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Goodles Protein Pasta Curveballs
Photo: Open Food Facts contributors (CC BY-SA)

Pastas

Goodles Protein Pasta Curveballs

8 oz (227 g)

Excellent out of 100 High confidence
  • No additives
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Why it scores 100

Goodles Protein Pasta Curveballs scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Fiber 12.3 g / 100 g: A good source of fiber. Strong
  2. No additives: No food additives in the ingredient list. Info
  3. Wheat gluten: An ingredient typical of ultra-processed foods (NOVA group 4). Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Protein Pasta Curveballs

START100

Ingredients

  • Wheat gluten
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
subtotal−2.5

Nutrition per 100 g

  • Energy 316 kcal / 100 g
    Info Energy-dense for its weight. [2]
  • Fiber 12.3 g / 100 g
    Strong A good source of fiber. [2]
  • Protein 17.5 g / 100 g
    Info A good source of protein. [2]
subtotal+5

Bonuses

  • No additives
    Info No food additives in the ingredient list. [1]
subtotal+3
TOTAL 100Excellent

100 + 5.5 = 105.5 → 100

GTIN 00850031990173 · 2026-04-27

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy316 kcal
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Carbohydrates66.7 g
Sugars1.8 g
Added sugars0 g
Fiber12.3 g
Protein17.5 g
Salt0 g

Serving: 1 portion (57 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

SEMOLINA (WHEAT), WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM).

Allergens and diets

Contains: Wheat, Gluten

  • Vegan
  • Vegetarian
  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Plastic, Cardboard

Context only: no points in v1.

Healthiest pastas in the US

More from Goodles

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov