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Goodles LOOPDY-LOOS Nutrient-Packed Cavatappi
Photo: Open Food Facts contributors (CC BY-SA)

Pasta dishes

Goodles LOOPDY-LOOS Nutrient-Packed Cavatappi

8 oz

Excellent out of 100 High confidence
  • No additives
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Why it scores 96

Goodles LOOPDY-LOOS Nutrient-Packed Cavatappi scores 96 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. Fiber 12.3 g / 100 g: A good source of fiber. Strong
  3. Energy 561 kcal / 100 g: Energy-dense for its weight. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

LOOPDY-LOOS Nutrient-Packed Cavatappi

START100

Ingredients

  • Wheat gluten
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
subtotal−2.5

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Energy 561 kcal / 100 g
    Info Energy-dense for its weight. [2]
  • Fiber 12.3 g / 100 g
    Strong A good source of fiber. [2]
  • Protein 19.3 g / 100 g
    Info A good source of protein. [2]
subtotal+3

Bonuses

  • No additives
    Info No food additives in the ingredient list. [1]
subtotal+3
TOTAL 96Excellent

100 − 4.5 = 95.5 → 96

GTIN 00850031990166 · 2026-06-08

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy561 kcal
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Carbohydrates66.7 g
Sugars1.8 g
Added sugars0 g
Fiber12.3 g
Protein19.3 g
Salt0 g

Serving: 57g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Semolina (wheat), wheat flour, chickpea protein, wheat protein, nutrients extracted from broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom. Contains wheat.

Allergens and diets

Contains: Wheat, Gluten

  • Vegan
  • Vegetarian
  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

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More from Goodles

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov