Daily Crunch Turmeric + Sea Salt Sprouted Almonds
Photo: Open Food Facts contributors (CC BY-SA)

Almonds

Daily Crunch Turmeric + Sea Salt Sprouted Almonds

5 oz/141 g

Score

Excellent 98 out of 100 Medium confidence
  • No additives

Why it scores 98

Daily Crunch Turmeric + Sea Salt Sprouted Almonds scores 98 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. plus 4 points Fiber 14.3 g / 100 g: A good source of fiber. Strong
  3. minus 3 points Salt 0.9 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Turmeric + Sea Salt Sprouted Almonds

START100

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Salt 0.9 g / 100 g minus 3 points
    Strong High in salt. [2]
  • Fiber 14.3 g / 100 g plus 4 points
    Strong A good source of fiber. [3]
  • Protein 21.4 g / 100 g plus 2 points
    Info A good source of protein. [3]
subtotal+3

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [1]
subtotal+3

TOTAL 98Excellent

100 − 2 = 98


GTIN 00850017973008 · 2026-06-09

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy536 kcal
Fat46.4 g
Saturated fat3.6 g
Trans fat0 g
Carbohydrates21.4 g
Sugars3.6 g
Added sugars0 g
Fiber14.3 g
Protein21.4 g
Salt0.9 g

Serving: 1 serving (28 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

SPROUTED ALMONDS, NUTRITIONAL YEAST, COCONUT AMINOS, TURMERIC, ONION POWDER, SEA SALT, BLACK PEPPER.

Allergens and diets

Contains: Tree nuts, Soy

  • Vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov