Almonds
Costco California Sliced Almonds
908 g
Score
- No additives
Why it scores 100
Costco California Sliced Almonds scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 4 points Fiber 32 g / 100 g: A good source of fiber. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
California Sliced Almonds
START100
Nutrition per 100 g
- Fiber 32 g / 100 g plus 4 points
- Protein 24 g / 100 g plus 2 points
subtotal+6
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 14 = 100
Nutrition per 100 g
| Energy | 520 kcal |
|---|---|
| Fat | 28 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 44 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 32 g |
| Protein | 24 g |
| Salt | 0 g |
Serving: 25g
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
SLICED ALMONDS (STEAM PASTEURIZED).
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic
Context only: no points in v1.
More almonds on GoodSwap
-
Whole Natural Almonds Blue Diamond · 28 g No additives Score 100 out of 100 Excellent -
Almonds Honey Roasted Blue Diamond · 28 g Ultra-processedContains added sugarsContains seed oils Score 30 out of 100 Poor -
Wasabi & Soy Sauce Flavored Almonds Blue Diamond Almonds · 6 oz (170 g) Ultra-processedContains added sugarsContains seed oilsContains palm oil Score 47 out of 100 Okay -
Sliced Almonds Southern Grove · 6 oz No additives Score 100 out of 100 Excellent -
Blueberry Almonds Blue Diamond · 6 oz Ultra-processedContains added sugars Score 46 out of 100 Okay -
Turmeric + Sea Salt Sprouted Almonds Daily Crunch · 5 oz/141 g No additives Score 98 out of 100 Excellent
More from Costco
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov