Food
Hippeas Nacho Vibes Chickpea Tortilla Chips
Score
- Ultra-processed
- High in salt
- Contains seed oils
- No synthetic dyes
Why it scores 65
Hippeas Nacho Vibes Chickpea Tortilla Chips scores 65 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 7 points Salt 1.9 g / 100 g: Very high in salt. Strong
- plus 4 points Fiber 10.7 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better tortilla chips
-
Totopos Casa Sanchez · 14 oz Not ultra-processed · Less salt Score 100 out of 100 , 35 points higher -
Certified Organic Tortilla Chips Casa Sanchez · 14 oz (396 g) Not ultra-processed · Less salt Score 100 out of 100 , 35 points higher -
Totopos Tatemada Not ultra-processed · Less salt Score 100 out of 100 , 35 points higher -
Tortilla Chips Casa Mercado · 16 oz Not ultra-processed · Less salt Score 98 out of 100 , 33 points higher -
Tortilla Chips Variety Pack: 6 Sea Salt, 4 Lime, 4 Nacho Siete · 14 × 1 oz Not ultra-processed · Less salt Score 93 out of 100 , 28 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Nacho Vibes Chickpea Tortilla Chips
Ingredients
- Canola oil minus 2.5 points
- Sunflower oil minus 2.5 points
- Natural flavors minus 2.5 points
- Yeast extract minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Saturated fat 1.8 g / 100 g minus 1 points
- Salt 1.9 g / 100 g minus 7 points
- Energy 500 kcal / 100 g minus 3 points
- Fiber 10.7 g / 100 g plus 4 points
- Protein 10.7 g / 100 g plus 2 points
100 − 35 = 65
Can’t score above 79. High in fat and salt (above the front-of-pack "high" level). [10]
Nutrition per 100 g
| Energy | 500 kcal |
|---|---|
| Fat | 25 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Carbohydrates | 57.1 g |
| Sugars | 3.6 g |
| Added sugars | 3.6 g |
| Fiber | 10.7 g |
| Protein | 10.7 g |
| Salt | 1.9 g |
Serving: 9 chips (28 g)
Ingredients
- Chickpea Flour
- White Corn Flour
- Yellow Corn Flour
- Pea Hull Fiber
- Canola Oil
- Sunflower Oil
- Tapioca Solids
- Sea Salt
- Natural Flavor
- Onion Powder
- Yeast Extract
- Paprika
- Tomato Powder
- Garlic Powder
- Inactive Yeast
- Lactic Acid
- Paprika Extract
- Citric Acid
- Spices
Label text, as published
Chickpea Flour, White Corn Flour, Yellow Corn Flour, Pea Hull Fiber, Canola Oil and/or Sunflower Oil, Tapioca Solids, Sea Salt, Natural Flavor, Onion Powder, Yeast Extract, Paprika, Tomato Powder, Garlic Powder, Inactive Yeast, Lactic Acid, Paprika Extract, Citric Acid, Spices
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
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“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
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“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
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21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org