Cheddar cheese

Raw Farm Raw Cheddar

Name: Raw Cheddar
Brand: Raw Farm

8 oz

Good out of 100 Medium confidence

Why it scores 79

Raw Farm Raw Cheddar scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

minus 7.5 points Raw (unpasteurized) milk: The FDA says Listeria is often found in raw milk. Strong
minus 4.5 points Saturated fat 17.9 g / 100 g: High in saturated fat. Counted at half for this whole-food category. Strong
plus 4 points Protein 25 g / 100 g: A good source of protein. Info

Capped at 79: High in fat and saturated fat (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Raw Cheddar

START100

Ingredients

Raw (unpasteurized) milk minus 7.5 points

Strong The FDA says Listeria is often found in raw milk. [1]

subtotal−7.5

Nutrition per 100 g

Saturated fat 17.9 g / 100 g minus 4.5 points

Strong High in saturated fat. Counted at half for this whole-food category. [2]
Salt 1.1 g / 100 g minus 3 points

Strong High in salt. [3]
Energy 357 kcal / 100 g minus 1 points

Info Energy-dense for its weight. Counted at half for this whole-food category. [4]
Protein 25 g / 100 g plus 4 points

Info A good source of protein. [4]

subtotal−4.5

TOTAL 79Good

100 − 12 = 88 → capped at 79

Capped at 79. High in fat and saturated fat (above the front-of-pack "high" level). [5]

Serving: 1 serving (28 g)

High Moderate Not recognized Tap an ingredient for its evidence and rules.

Label text, as published

WHOLE RAW MILK, VEGETABLE RENNET, CULTURES, KOSHER SEA SALT

Contains: Milk

Always check the package: recipes change.