Drink
Bodyarmor Cherry Lime Zero Sugar
16 oz
Score
- Ultra-processed
- Contains non-nutritive sweeteners
Why it scores 67
Bodyarmor Cherry Lime Zero Sugar scores 67 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 4.5 points 4 kinds of ultra-processing markers: Industrial additive classes found: emulsifier, flavoring, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
- minus 2.5 points Potassium phosphate: EFSA (2019) set a group ADI for phosphates of 40 mg/kg body weight (as phosphorus) and noted that infants, toddlers and children may exceed it. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better sports and electrolyte drinks
-
Gatorade Zero Sugar Thirst Quencher Gatorade · 12 fl oz/355 mL Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 33 points higher -
Electrolyte sport water Body Armor Nutrition · 33.8 fl oz Not ultra-processed · No non-nutritive sweeteners Score 98 out of 100 , 31 points higher -
Sport water alkaline water Bodyarmor Super Water · 23.7 fl oz/700 mL Not ultra-processed · No non-nutritive sweeteners Score 98 out of 100 , 31 points higher -
Gatorade, Water Gatorade · 1 23.7 fl oz Not ultra-processed · No non-nutritive sweeteners Score 98 out of 100 , 31 points higher -
Electrolyte Electrolit Zero · 21 fl oz Not ultra-processed · No non-nutritive sweeteners Score 98 out of 100 , 31 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Cherry Lime Zero Sugar
Ingredients
- Potassium phosphate minus 2.5 points
- Stevia (steviol glycosides) minus 2.5 points
- Natural flavors minus 2.5 points
- Gum arabic (acacia) minus 1.5 points
- Glycerol ester of rosin (ester gum) minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
100 − 33 = 67
Nutrition per 100 g
| Energy | 0 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 bottle (473 g)
Ingredients
- Filtered Water
- Citric Acid
- Dipotassium Phosphate (Electrolyte)
- Vegetable Juice Concentrate (Color)
- Stevia Sweetener
- Magnesium Oxide (Electrolyte)
- Natural Cherry Lime Flavor with other Natural Flavors
- Ascorbic Acid
- Calcium Di-Pantothenate (Vitamin B5)
- Niacinamide (Vitamin B3)
- Gum Arabic
- alpha-Tocopheryl Acetate (Vitamin E)
- Zinc Oxide (Electrolyte)
- Pyridoxine Hydrochloride (Vitamin B6)
- Vitamin A Palmitrate (Vitamin A)
- Ester Gum
- Folic Acid (Vitamin B9)
- beta-apo-8'Carotenal (Color) (not recognized)
- Cyanocobalamin (Vitamin B12)
Label text, as published
Filtered Water, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Stevia Sweetener, Magnesium Oxide (Electrolyte), Natural Cherry Lime Flavor with other Natural Flavors, Ascorbic Acid, Calcium Di-Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Gum Arabic, alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitrate (Vitamin A), Ester Gum, Folic Acid (Vitamin B9), beta-apo-8'Carotenal (Color), Cyanocobalamin (Vitamin B12)
Packaging
Pet 1 polyethylene terephthalate
Context only: no points in v1.
Sources
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EFSA issues new advice on phosphates
“We estimated that dietary exposure to phosphates may exceed the new ADI for infants, toddlers and children with average consumption of phosphates in their diet.”
efsa.europa.eu
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WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org