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That's it. 1 Apple + 1 Mango Fruit Bar
Photo: Open Food Facts contributors (CC BY-SA)

Fruit and vegetable preserves

That's it. 1 Apple + 1 Mango Fruit Bar

1.2 oz

Good out of 100 Medium confidence
  • High in sugar
  • No additives
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Why it scores 79

That's it. 1 Apple + 1 Mango Fruit Bar scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Sugars 65.7 g / 100 g: Very high in sugar. Strong
  2. Fiber 8.6 g / 100 g: A good source of fiber. Strong
  3. Energy 286 kcal / 100 g: Energy-dense for its weight. Info

Capped at 79: High in sugars (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better fruit bars

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

That's it. 1 Apple + 1 Mango Fruit Bar

START100

Nutrition per 100 g

  • Sugars 65.7 g / 100 g
    Strong Very high in sugar. [1]
  • Energy 286 kcal / 100 g
    Info Energy-dense for its weight. [2]
  • Fiber 8.6 g / 100 g
    Strong A good source of fiber. [2]
subtotal−11
TOTAL 79Good

100 − 11 = 89 → capped at 79

Capped at 79. High in sugars (above the front-of-pack "high" level). [3]

GTIN 00850397004071 · 2026-05-27

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy286 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates77.1 g
Sugars65.7 g
Added sugars0 g
Fiber8.6 g
Protein0 g
Salt0.2 g

Serving: 1 bar (35 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

APPLES, MANGOES.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest fruit and vegetable preserves in the US

More from That's It.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk