Protein shakes
Rebbl Lemon Cake
355 mL
Score
- Contains non-nutritive sweeteners
- Contains added sugars
- Certified organic
Why it scores 85
Rebbl Lemon Cake scores 85 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 12 points Coconut sugar: An added sugar. Strong
- minus 1 points Pea protein: An ingredient typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Stevia (steviol glycosides): WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Rebbl Lemon Cake
Ingredients
- Coconut sugar minus 12 points
- Pea protein minus 1 points
- Stevia (steviol glycosides) minus 1 points
- Gellan gum minus 0.5 points
- Monk fruit extract minus 0.5 points
100 − 15 = 85
Nutrition per 100 g
| Energy | 65 kcal |
|---|---|
| Fat | 3.1 g |
| Saturated fat | 2.3 g |
| Carbohydrates | 2.8 g |
| Sugars | 2.5 g |
| Added sugars | 2.3 g |
| Fiber | 0.3 g |
| Protein | 5.6 g |
| Salt | 0.2 g |
Serving: 1 bottle (355 g)
Ingredients
- Organic coconut milk (water, organic coconut cream)
- organic pea protein
- organic alkalized cocoa powder
- organic coconut sugar (high concern)
- organic cocoa powder
- organic peppermint extract
- organic vanilla extract
- organic stevia extract
- gellan gum
- organic monk fruit extract
- zinc gluconate
Label text, as published
Organic coconut milk (water, organic coconut cream), organic pea protein, organic alkalized cocoa powder, organic coconut sugar, organic cocoa powder, organic peppermint extract, organic vanilla extract, organic stevia extract, gellan gum, organic monk fruit extract, zinc gluconate.
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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More from Rebbl
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int