Glaceau Zero Sugar Raspberry Dark Chocolate Nutrient Enhanced Water Beverage, Raspberry; Dark Chocolate
Photo: Open Food Facts contributors (CC BY-SA)

Flavored waters

Glaceau Zero Sugar Raspberry Dark Chocolate Nutrient Enhanced Water Beverage, Raspberry; Dark Chocolate

20 fl oz

Score

Good 71 out of 100 Medium confidence
  • Contains non-nutritive sweeteners
  • No synthetic dyes

Why it scores 71

Glaceau Zero Sugar Raspberry Dark Chocolate Nutrient Enhanced Water Beverage, Raspberry; Dark Chocolate scores 71 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 18 points Ultra-processed (NOVA 4, estimated): No NOVA group on file; estimated from 3 kinds of ultra-processing markers. Strong
  2. minus 3 points 3 kinds of ultra-processing markers: Industrial additive classes found: color (added), flavoring and non-nutritive sweetener. Emerging
  3. minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Zero Sugar Raspberry Dark Chocolate Nutrient Enhanced Water Beverage, Raspberry; Dark Chocolate

START100

Ingredients

  • Natural flavors minus 2.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [1][2]
  • Stevia (steviol glycosides) minus 2.5 points
    Emerging WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. [3][4]
  • Monk fruit extract minus 2.5 points
    Emerging WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. [3][4]
subtotal−7.5

Processing

  • Ultra-processed (NOVA 4, estimated) minus 18 points
    Strong No NOVA group on file; estimated from 3 kinds of ultra-processing markers. [2]
  • 3 kinds of ultra-processing markers minus 3 points
    Emerging Industrial additive classes found: color (added), flavoring and non-nutritive sweetener. [2]
subtotal−21

Nutrition per 100 ml

  • Energy 2 kcal / 100 ml minus 1 points
    Info Energy-dense for its volume. [4]
subtotal−1

TOTAL 71Good

100 − 29.5 = 70.5 → 71


GTIN 00786162411365 · 2024-02-05

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 ml

Energy2 kcal
Fat0 g
Carbohydrates0.2 g
Sugars0 g
Added sugars0 g
Protein0 g
Salt0 g

Serving: 1 Bottle (591 ml)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

REVERSE OSMOSIS WATER, LESS THAN 0.5% OF: NATURAL FLAVORS, CITRIC ACID, ELECTROLYTES (CALCIUM AND MAGNESIUM LACTATES AND POTASSIUM PHOSPHATE), FRUIT AND VEGETABLE JUICES (FOR COLOR), VITAMINS A, C, E, B3, B5, B6, B12 (RETINYL PALMITATE, ASCORBIC ACID, ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, BETA-CAROTENE (FOR COLOR)

Sources

  1. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  2. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  3. WHO advises not to use non-sugar sweeteners for weight control in newly released guideline

    World Health Organization · May 15, 2023 · Agency assessment

    “The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”

    who.int

  4. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov