Greek-style yogurts
Fage Total 0% Milkfat
48 oz
Score
Why it scores 100
Fage Total 0% Milkfat scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 2 points Protein 10.1 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Total 0% Milkfat
START100
Nutrition per 100 g
- Protein 10.1 g / 100 g plus 2 points
subtotal+2
Bonuses
- Simple whole food plus 5 points
subtotal+5
TOTAL 100Excellent
100 + 7 = 100
Nutrition per 100 g
| Energy | 57 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 4 g |
| Sugars | 4 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 10.1 g |
| Salt | 0.1 g |
Serving: 1 serving (170 g)
Ingredients
- GRADE A PASTEURIZED SKIMMED MILK
- LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More Greek-style yogurts on GoodSwap
-
Greek Yogurt Nonfat Plain Chobani · 32 oz Score 100 out of 100 Excellent -
organic GREEK YOGURT plain Kirkland Signature · 1.36 kg (48 oz) Certified organic Score 100 out of 100 Excellent -
Total 2% Milkfat Fage · 32 oz Score 100 out of 100 Excellent -
Mixed Berry Greek Yogurt drink Chobani · 7 fl oz Ultra-processedHigh in sugarContains added sugars Score 37 out of 100 Poor -
Mixed Berries & Açai Siggi's Ultra-processedContains added sugars Score 59 out of 100 Okay -
Nonfat Plain Greek Yogurt Member's Mark · 40 oz No additives Score 100 out of 100 Excellent
More from Fage
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov