Chocolate cookies
Made Good Soft Baked Mini Cookies Chocolate Chip
4.25 oz/120 g
Score
- Ultra-processed
- High in sugar
- High in saturated fat
- Contains added sugars
- Contains seed oils
- Contains palm oil
- Certified organic
- Contains whole grains
Why it scores 5
Made Good Soft Baked Mini Cookies Chocolate Chip scores 5 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Invert sugar: An added sugar. Strong
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better cookies
-
Chocolate Chip Cookies Voortman Bakery · 8 oz (227 g) Less sugar · Less saturated fat Score 46 out of 100 , 41 points higher -
Chocolate Chip Crunchy Cookies Partake · 5.5 oz/156 g Not ultra-processed · Less saturated fat Score 45 out of 100 , 40 points higher -
Chocolate Chip Mini Cookies HighKey · 2 oz Less sugar · No added sugars Score 47 out of 100 , 42 points higher -
Fudge Brownie Chocolate Chip cookies Voortman Bakery · 225 g Less sugar · No invert sugar Score 44 out of 100 , 39 points higher -
Date & Nut Mini Chocolate Chip Cookie Doigh Good & Gather · 7.8 oz/221 g Not ultra-processed · No seed oils Score 51 out of 100 , 46 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Soft Baked Mini Cookies Chocolate Chip
Ingredients
- Invert sugar minus 20 points
- Sugar minus 20 points
- Brown sugar minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Sugars 25 g / 100 g minus 11 points
- Saturated fat 12.5 g / 100 g minus 9 points
- Salt 0.7 g / 100 g minus 3 points
- Energy 500 kcal / 100 g minus 3 points
- Fiber 4.2 g / 100 g plus 2 points
100 − 95 = 5
Can’t score above 79. Contains invert sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat, saturated fat and sugars (above the front-of-pack "high" level). [7]
Nutrition per 100 g
| Energy | 500 kcal |
|---|---|
| Fat | 29.2 g |
| Saturated fat | 12.5 g |
| Trans fat | 0 g |
| Carbohydrates | 54.2 g |
| Sugars | 25 g |
| Fiber | 4.2 g |
| Protein | 4.2 g |
| Salt | 0.7 g |
Serving: 1 POUCH (24 g)
Ingredients
- Gluten free flour blend (oat flour, tapioca flour, potato starch)
- cane sugar syrup (high concern)
- vegetable oils (sustainable palm fruit oil, sunflower oil)
- chocolate chips (cane sugar, cocoa mass, cocoa butter, vanilla) (moderate concern)
- vegetable glycerin
- chia
- brown sugar (high concern)
- baking powder
- vanilla flavor
- vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms)
- sea salt
Label text, as published
Gluten free flour blend* (oat flour*, tapioca flour*, potato starch*), cane sugar syrup*, vegetable oils* (sustainable palm fruit oil*, sunflower oil*), chocolate chips* (cane sugar*, cocoa mass*, cocoa butter*, vanilla*), vegetable glycerin*, chia*, brown sugar*, baking powder, vanilla flavor, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), sea salt.
Allergens and diets
Contains: Gluten
- Not gluten-free
- Not palm-oil-free
Always check the package: recipes change.
More chocolate cookies on GoodSwap
-
Gluten Free Chocolate Chip Cookies Tate's Bake Shop · 7 oz Ultra-processedHigh in sugarHigh in saturated fatContains added sugars Score 1 out of 100 Bad -
Chips Ahoy! Original Real Chocolate Chip Cookies Nabisco · 368 g Ultra-processedHigh in sugarHigh in saturated fatContains added sugars Score 3 out of 100 Bad -
The Complete Cookie Lenny & Larry's · 140802001 Ultra-processedHigh in saturated fatContains added sugarsContains palm oil Score 9 out of 100 Bad -
Teddy Grahams cookies chocolate 1x10 oz Teddy Grahams · 238 g Ultra-processedHigh in sugarContains added sugarsContains seed oils Score 41 out of 100 Okay -
Crunchy Almond Flour Cookies Double Chocolate Simple Mills · 5.5 oz High in sugarHigh in saturated fatContains added sugarsContains palm oil Score 18 out of 100 Bad -
Chocolate Chunk Cookies Back To Nature · 9.5 oz Ultra-processedHigh in sugarHigh in saturated fatContains added sugars Score 9 out of 100 Bad
More from Made Good
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
“Glycidyl fatty acid esters, expressed as glycidol”
eur-lex.europa.eu