Vegetarian sausages
Field Roast Spicy Chipotle Plant-Based Sausages
4
Score
- Ultra-processed
- High in salt
- Contains added sugars
- Contains seed oils
- No synthetic dyes
Why it scores 28
Field Roast Spicy Chipotle Plant-Based Sausages scores 28 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Brown sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better sausages
-
Plant-Based Sausage Italian Tofurky · 13 oz Less salt · No added sugars Score 80 out of 100 , 52 points higher -
Plant-Based Sausage Kielbasa Tofurky · 14 oz/397 g Not ultra-processed · Less salt Score 64 out of 100 , 36 points higher -
Spicy Italian Smoked Sausage 12 oz Not ultra-processed · No added sugars Score 79 out of 100 , 51 points higher -
Beyond Breakfast Sausage Plant-Based Patties Spicy Beyond Meat · 7.4 oz Less salt · No added sugars Score 57 out of 100 , 29 points higher -
Breakfast Sausage Plant-Based Patties Original Beyond · 7.4 oz/210 g Less salt · No added sugars Score 61 out of 100 , 33 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Spicy Chipotle Plant-Based Sausages
Ingredients
- Sugar minus 20 points
- Brown sugar minus 20 points
- Malt syrup minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Salt 1.6 g / 100 g minus 5 points
- Energy 250 kcal / 100 g minus 0.5 points
- Protein 30.4 g / 100 g plus 4 points
100 − 72.5 = 27.5 → 28
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in salt (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 250 kcal |
|---|---|
| Fat | 8.7 g |
| Saturated fat | 0.5 g |
| Trans fat | 0 g |
| Carbohydrates | 12 g |
| Sugars | 2.2 g |
| Added sugars | 1.1 g |
| Fiber | 0 g |
| Protein | 30.4 g |
| Salt | 1.6 g |
Serving: 1 portion (92 g)
Ingredients
- VITAL WHEAT GLUTEN
- FILTERED WATER
- EXPELLER PRESSED SAFFLOWER OIL
- ONIONS
- GARLIC
- WHEAT PROTIEN ISOLATE (WHEAT GLUTEN, TRISODIUM PHOSPHATE, MALIC ACID, L-CYSTEINE)
- APPLE CIDER VINEGAR
- YEAST EXTRACT (YEAST, SALT, SUGAR)
- CHIPOTLE PEPPERS
- ONION POWDER
- GRANULATED GARLIC
- BROWN SUGAR (high concern)
- SEA SALT
- BARLEY MALT EXTRACT (high concern)
- SPICES
- BLACK PEPPER
- PAPRIKA OLEORESIN (COLOR)
- CHILE DE ARBOL PEPPERS
- CUMIN
- OREGANO
Label text, as published
VITAL WHEAT GLUTEN, FILTERED WATER, EXPELLER PRESSED SAFFLOWER OIL, ONIONS, GARLIC, WHEAT PROTIEN ISOLATE (WHEAT GLUTEN, TRISODIUM PHOSPHATE, MALIC ACID, L-CYSTEINE), APPLE CIDER VINEGAR, YEAST EXTRACT (YEAST, SALT, SUGAR), CHIPOTLE PEPPERS, ONION POWDER, GRANULATED GARLIC, BROWN SUGAR, SEA SALT, BARLEY MALT EXTRACT, SPICES, BLACK PEPPER, PAPRIKA OLEORESIN (COLOR), CHILE DE ARBOL PEPPERS, CUMIN, OREGANO.
Allergens and diets
Contains: Wheat, Gluten
May contain: Tree nuts, Mustard
- Vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org