Bettergoods Spaghetti Multigrain Pasta
Photo: Open Food Facts contributors (CC BY-SA)

Pastas

Bettergoods Spaghetti Multigrain Pasta

12 oz

Score

Excellent 100 out of 100 High confidence
  • No additives
  • Contains whole grains

Why it scores 100

Bettergoods Spaghetti Multigrain Pasta scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. plus 3 points No additives: No food additives in the ingredient list. Info
  2. minus 2 points Energy 339 kcal / 100 g: Energy-dense for its weight. Info
  3. plus 2 points Protein 8.9 g / 100 g: A good source of protein. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Spaghetti Multigrain Pasta

START100

Nutrition per 100 g

  • Energy 339 kcal / 100 g minus 2 points
    Info Energy-dense for its weight. [1]
  • Protein 8.9 g / 100 g plus 2 points
    Info A good source of protein. [1]
subtotal0

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [2]
subtotal+3

TOTAL 100Excellent

100 + 3 = 100


GTIN 00194346371822 · 2026-03-07

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy339 kcal
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Carbohydrates76.8 g
Sugars0 g
Added sugars0 g
Fiber1.8 g
Protein8.9 g
Salt0 g

Serving: 56g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Organic rice flour, organic brown rice flour, organic corn flour, organic quinoa flour.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  2. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org