Pastas
Bettergoods Spaghetti Multigrain Pasta
12 oz
Score
- No additives
- Contains whole grains
Why it scores 100
Bettergoods Spaghetti Multigrain Pasta scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2 points Energy 339 kcal / 100 g: Energy-dense for its weight. Info
- plus 2 points Protein 8.9 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Spaghetti Multigrain Pasta
START100
Nutrition per 100 g
- Energy 339 kcal / 100 g minus 2 points
- Protein 8.9 g / 100 g plus 2 points
subtotal0
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 100Excellent
100 + 3 = 100
Nutrition per 100 g
| Energy | 339 kcal |
|---|---|
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 76.8 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 1.8 g |
| Protein | 8.9 g |
| Salt | 0 g |
Serving: 56g
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
Organic rice flour, organic brown rice flour, organic corn flour, organic quinoa flour.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov