Popcorn
365 Whole Foods Market Organic Extra Virgin Olive Oil Popcorn
5 oz/142 g
Score
- High in salt
- No additives
- Seed-oil free
Why it scores 79
365 Whole Foods Market Organic Extra Virgin Olive Oil Popcorn scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 7 points Salt 2.1 g / 100 g: Very high in salt. Strong
- plus 4 points Fiber 14.3 g / 100 g: A good source of fiber. Strong
Capped at 79: High in salt (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better popcorn
-
Half Naked Popcorn Hint Of Olive Oil Good Health · 5.25 oz Less salt Score 100 out of 100 , 21 points higher -
Popcorn White Kroger Less salt Score 100 out of 100 , 21 points higher -
100% Whole Grain Purple Popcorn Simple Truth · 30 oz/850 g Less salt Score 100 out of 100 , 21 points higher -
Movie Theater Popcorn Thrive Market · 28 oz Less salt Score 100 out of 100 , 21 points higher -
Microwave Salted Popcorn Field Day Organic · 9 oz Less salt Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Extra Virgin Olive Oil Popcorn
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 1.8 g / 100 g minus 1 points
- Salt 2.1 g / 100 g minus 7 points
- Energy 393 kcal / 100 g minus 2 points
- Fiber 14.3 g / 100 g plus 4 points
100 − 14 = 86 → capped at 79
Capped at 79. High in salt (above the front-of-pack "high" level). [5]
Nutrition per 100 g
| Energy | 393 kcal |
|---|---|
| Fat | 14.3 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Carbohydrates | 60.7 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 14.3 g |
| Protein | 7.1 g |
| Salt | 2.1 g |
Serving: 1 portion (28 g)
Ingredients
Label text, as published
ORGANIC POPCORN, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More popcorn on GoodSwap
-
Original Popcorn Skinny Pop · 4.4 oz Contains seed oilsNo additives Score 79 out of 100 Good -
Popcorn Himalayan Pink Salt Lesser Evil · 5 oz High in saltHigh in saturated fatCertified organicNo additives Score 79 out of 100 Good -
POPcorn HIMALAYAN GOLD Lesser Evil · 4.6 oz/130 g Ultra-processedHigh in saltHigh in saturated fatCertified organic Score 68 out of 100 Good -
Kettle corn Act II · 49.5 oz/3.09 lb/1.4 kg Ultra-processedHigh in saturated fatContains non-nutritive sweetenersContains palm oil Score 58 out of 100 Okay -
olive oil & Himalayan salt popcorn Good & Gather organic · 5 oz/142 g High in saltNo additivesSeed-oil free Score 79 out of 100 Good -
Yellow Kernel Popping Corn Market Pantry · 45 oz/1.28 kg No additives Score 100 out of 100 Excellent
More from 365 Whole Foods Market
-
Organic Ground Flaxseed 365 Whole Foods Market · 14 oz/397 g Score 100 out of 100 Excellent -
Organic Restaurant Style salted Tortilla Chips 365 Whole Foods Market · 14 oz Score 79 out of 100 Good -
Extra Firm Tofu 365 Whole Foods Market · 14 oz/397 g Score 94 out of 100 Excellent -
Cannellini Beans 365 Whole Foods Market · 13.4 oz/380 g Score 100 out of 100 Excellent
Sources
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk