Coconut waters
Kirkland Signature Organic Coconut Water
9 × 1 L
Score
- Certified organic
- No additives
Why it scores 100
Kirkland Signature Organic Coconut Water scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- minus 1 points Energy 12 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Coconut Water
Nutrition per 100 ml
- Energy 12 kcal / 100 ml minus 1 points
Bonuses
- Certified organic plus 5 points
- Simple whole food plus 5 points
100 + 9 = 100
Nutrition per 100 ml
| Energy | 12 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 3.3 g |
| Sugars | 2.1 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 portion (240 ml)
Ingredients
Label text, as published
Organic coconut water
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More coconut waters on GoodSwap
-
Coconut Water Vita Coco · 330 mL Contains added sugars Score 61 out of 100 Good -
Molokai Coconut Bai · 18 fl oz Ultra-processedContains non-nutritive sweetenersContains caffeine Score 69 out of 100 Good -
Organic Coconut Water Kirkland Signature · 330 mL No additives Score 100 out of 100 Excellent -
Coconut Water C2O · 17.5 fl oz, 520 mL No additives Score 97 out of 100 Excellent -
Molokai Coconut Bai · 14 oz Ultra-processedContains non-nutritive sweetenersContains caffeine Score 70 out of 100 Good -
Coconut Water C2O · 958 g No additives Score 100 out of 100 Excellent
More from Kirkland Signature
-
Unsalted Mixed Nuts Kirkland Signature · 1.13 kg Score 100 out of 100 Excellent -
Purified Drinking Water Kirkland Signature · 500 mL Score 100 out of 100 Excellent -
Organic Lactose-Free Reduced Fat Milk Kirkland Signature · 1.89 L Score 100 out of 100 Excellent -
Seasoned Chunk Chicken Breast Kirkland Signature · 6 × 354 g Score 74 out of 100 Good
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov