Plant-based beverages
Naked Berry Blast
Score
- Ultra-processed
- No additives
Why it scores 65
Naked Berry Blast scores 65 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 14 points Sugars 10.9 g / 100 ml: Very high in sugar. Strong
- minus 4 points Energy 49 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Acai Berry Smoothie Pack Pitaya Foods · 14 oz Not ultra-processed Score 100 out of 100 , 35 points higher -
Cold Pressed Juice Berry Delight Organic Love's Not ultra-processed Score 99 out of 100 , 34 points higher -
Organic Vital Berry Evolution Fresh · 11 fl oz/325 mL Not ultra-processed Score 90 out of 100 , 25 points higher -
Mixed Berry, Apple, & Sweet Potato Smoothie Pouch Good And Gather · 3.5 oz Not ultra-processed Score 100 out of 100 , 35 points higher -
Organic Cold-Pressed Juice Drink Apple Berry Splash All Wello Not ultra-processed Score 100 out of 100 , 35 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Berry Blast
Ingredients
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 ml
- Sugars 10.9 g / 100 ml minus 14 points
- Energy 49 kcal / 100 ml minus 4 points
Bonuses
- No additives plus 3 points
100 − 35.5 = 64.5 → 65
Nutrition per 100 ml
| Energy | 49 kcal |
|---|---|
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 12.2 g |
| Sugars | 10.9 g |
| Fiber | 0 g |
| Protein | 0.4 g |
| Salt | 0 g |
Serving: 15.2 OZA (450 ml)
Ingredients
Label text, as published
apple juice banana puree, strawberry puree, blackberry puree, raspberry puree, natural flavors,
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org