Plant-based beverages
Bolthouse Farms Organics 100% vegetable juice
32 fl oz/1 Quart/946 mL
Score
- Certified organic
- No additives
Why it scores 96
Bolthouse Farms Organics 100% vegetable juice scores 96 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 12 points Sugars 5.4 g / 100 ml: Very high in sugar. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organics 100% vegetable juice
Nutrition per 100 ml
- Sugars 5.4 g / 100 ml minus 12 points
- Energy 29 kcal / 100 ml minus 2 points
Bonuses
- Certified organic plus 5 points
- Simple whole food plus 5 points
100 − 4 = 96
Nutrition per 100 ml
| Energy | 29 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 6.3 g |
| Sugars | 5.4 g |
| Fiber | 0.4 g |
| Protein | 0.8 g |
| Salt | 0.2 g |
Serving: 8 OZA (240 ml)
Ingredients
Label text, as published
organic carrot juice,
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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More from Bolthouse Farms
-
Classic Ranch Yogurt Dressing & Dip Bolthouse Farms · 12 fl oz/355 mL Score 34 out of 100 Poor -
Green Goodness 100% Juice Smoothie Bolthouse Farms · 1540 g Score 44 out of 100 Okay -
Amazing mango fruit juice smoothie Bolthouse Farms · 52 fl oz/1.625 qt/1.54 L Score 40 out of 100 Okay -
Strawberry Banana 100% Juice Smoothie Bolthouse Farms · 946 mL Score 35 out of 100 Poor
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov