Vegetarian patties
Dr. Praeger's Sensible Foods Super Greens Veggie Burger
10 oz
Score
- Contains seed oils
- No additives
- Contains whole grains
Why it scores 90
Dr. Praeger's Sensible Foods Super Greens Veggie Burger scores 90 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Salt 0.9 g / 100 g: High in salt. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better burgers and patties
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Organic California Veggie Burgers Dr. Praeger's Sensible Foods Scores +10 Score 100 out of 100 , 10 points higher -
Sockeye Salmon garden veggie burgers Orca Bay · 8 oz Scores +10 Score 100 out of 100 , 10 points higher -
Ribeye Steak Shaved Heritage · 12 oz No seed oils Score 100 out of 100 , 10 points higher -
Original Nobull The True Veggieburger Nobull · 8 oz Scores +10 Score 100 out of 100 , 10 points higher -
Organic Turkey Burgers Applegate Organics · 85 g No seed oils Score 100 out of 100 , 10 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Super Greens Veggie Burger
Ingredients
- Pea protein minus 2.5 points
- Canola oil minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 1.4 g / 100 g minus 0.5 points
- Salt 0.9 g / 100 g minus 3 points
- Energy 225 kcal / 100 g minus 0.5 points
- Fiber 5.6 g / 100 g plus 2 points
- Protein 14.1 g / 100 g plus 2 points
Bonuses
- No additives plus 3 points
100 − 10 = 90
Nutrition per 100 g
| Energy | 225 kcal |
|---|---|
| Fat | 11.3 g |
| Saturated fat | 1.4 g |
| Trans fat | 0 g |
| Carbohydrates | 15.5 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 5.6 g |
| Protein | 14.1 g |
| Salt | 0.9 g |
Serving: 1 burger (71 g)
Ingredients
- TEXTURED PEA PROTEIN BLEND
- MUSTARD GREENS
- COLLARD GREENS
- TURNIP GREENS
- EXPELLER PRESSED CANOLA OIL
- SWISS CHARD
- ONIONS
- APPLES
- KALE
- SPINACH
- COOKED QUINOA (QUINOA, WATER)
- POTATO FLAKES
- WATER
- PARSLEY
- ARROWROOT POWDER
- GINGER
- RICE STARCH
- GARLIC
- OAT FIBER
- SEA SALT
- SPICES
- CAYENNE PEPPER POWDER
Label text, as published
TEXTURED PEA PROTEIN BLEND, MUSTARD GREENS, COLLARD GREENS, TURNIP GREENS, EXPELLER PRESSED CANOLA OIL, SWISS CHARD, ONIONS, APPLES, KALE, SPINACH, COOKED QUINOA (QUINOA, WATER), POTATO FLAKES, WATER, PARSLEY, ARROWROOT POWDER, GINGER, RICE STARCH, GARLIC, OAT FIBER, SEA SALT, SPICES, CAYENNE PEPPER POWDER
Allergens and diets
Contains: Gluten
- Vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
More vegetarian patties on GoodSwap
More from Dr. Praeger's Sensible Foods
Sources
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“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
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“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov