Spaghetti
Barilla Enriched macaroni product, elbows, spaghetti, penne
6 lb/2.72 kg
Score
- No additives
Why it scores 100
Barilla Enriched macaroni product, elbows, spaghetti, penne scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2 points Energy 357 kcal / 100 g: Energy-dense for its weight. Info
- plus 2 points Fiber 5.4 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Enriched macaroni product, elbows, spaghetti, penne
Nutrition per 100 g
- Energy 357 kcal / 100 g minus 2 points
- Fiber 5.4 g / 100 g plus 2 points
- Protein 12.5 g / 100 g plus 2 points
Bonuses
- No additives plus 3 points
100 + 5 = 100
Nutrition per 100 g
| Energy | 357 kcal |
|---|---|
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 75 g |
| Sugars | 1.8 g |
| Fiber | 5.4 g |
| Protein | 12.5 g |
| Salt | 0 g |
Serving: 2 ONZ (56 g)
Ingredients
- Semolina (wheat)
- durum wheat flour. vitamins/minerals: vitamin b3 (niacin)
- iron (ferrous sulfate)
- vitamin b1 (thiamine mononitrate)
- vitamin b2 (riboflavin)
- folic acid
Label text, as published
Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.
Allergens and diets
Contains: Wheat, Gluten
- Vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
More spaghetti on GoodSwap
-
Protein+ Spaghetti Barilla · 14.5 oz (411 g) Ultra-processedNo additivesContains whole grains Score 87 out of 100 Excellent -
Thin Spaghetti Barilla · 16 oz No additivesContains whole grains Score 100 out of 100 Excellent -
Organic Spaghetti Garofalo · 500 g/17.6 oz Certified organicNo additives Score 100 out of 100 Excellent -
Thick Spaghetti Barilla · 1 lb (454 g) No additives Score 100 out of 100 Excellent -
Half-Length Spaghetti Great Value · 16 oz No additives Score 100 out of 100 Excellent -
Organic Spaghetti 365 Whole Foods Market · 454 g No additives Score 100 out of 100 Excellent
More from Barilla
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov