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Ben's Original Street Food Bean & Rice Burrito Bowl
Photo: Open Food Facts contributors (CC BY-SA)

Rice beans

Ben's Original Street Food Bean & Rice Burrito Bowl

255 g

Excellent out of 100 High confidence
  • Contains seed oils
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Why it scores 88

Ben's Original Street Food Bean & Rice Burrito Bowl scores 88 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. Calcium chloride: An additive class typical of ultra-processed foods (NOVA group 4). Info
  3. Soybean oil: High in omega-6 linoleic acid. Emerging

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better burritos and wraps

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Street Food Bean & Rice Burrito Bowl

START100

Ingredients

  • Calcium chloride
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
  • Soybean oil
    Emerging High in omega-6 linoleic acid. [2][3][4][5]
subtotal−5

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Salt 0.6 g / 100 g
    Strong Contains some salt. [6]
  • Fiber 3.5 g / 100 g
    Strong A good source of fiber. [7]
subtotal+1
TOTAL 88Excellent

100 − 12 = 88

GTIN 00054800425853 · 2026-07-01

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy149 kcal
Fat2.7 g
Saturated fat0.4 g
Trans fat0 g
Carbohydrates26.7 g
Sugars1.2 g
Added sugars0 g
Fiber3.5 g
Protein3.9 g
Salt0.6 g

Serving: 255g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

WATER, PARBOILED LONG GRAIN RICE, BLACK BEANS, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), DICED RED BELL PEPPERS, CORN, DICED ONIONS, DICED POBLANO PEPPERS, SOYBEAN OIL, CHOPPED GREEN ONIONS, SPICES, SALT, CILANTRO, LIME JUICE CONCENTRATE, DISTILLED WHITE VINEGAR, GARLIC POWDER, ONION POWDER, CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID.

Allergens and diets

Contains: Soy

  • Vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

More from Ben's Original

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

    BMJ · Apr 12, 2016 · Peer-reviewed

    “replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”

    doi.org

  3. Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis

    BMJ · Feb 4, 2013 · Peer-reviewed

    doi.org

  4. Dietary Linoleic Acid and Risk of Coronary Heart Disease: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

    Circulation · Oct 28, 2014 · Peer-reviewed

    “These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”

    doi.org

  5. Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association

    Circulation · Jul 18, 2017 · Peer-reviewed

    doi.org

  6. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  7. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov