Canned soups
Imagine Organic Vegetable Broth Low Sodium
32 fl oz
Score
- Contains seed oils
- Certified organic
- No additives
Why it scores 93
Imagine Organic Vegetable Broth Low Sodium scores 93 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Vegetable Broth Low Sodium
Ingredients
- Canola oil minus 2.5 points
- Safflower oil minus 2.5 points
- Sunflower oil minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Bonuses
- Certified organic plus 5 points
- No additives plus 3 points
100 − 7.5 = 92.5 → 93
Nutrition per 100 g
| Energy | 8 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 1.7 g |
| Sugars | 0.8 g |
| Added sugars | 0 g |
| Fiber | 0.4 g |
| Protein | 0.4 g |
| Salt | 0.2 g |
Serving: 1 portion (240 ml)
Ingredients
- FILTERED WATER
- ORGANIC ONIONS
- ORGANIC CARROTS
- ORGANIC CELERY
- ORGANIC TOMATO PASTE
- ORGANIC SPICES
- ORGANIC GARLIC
- ORGANIC EXPELLER PRESSED CANOLA OIL
- ORGANIC SAFFLOWER OIL
- ORGANIC SUNFLOWER OIL
- SEA SALT
Label text, as published
FILTERED WATER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TOMATO PASTE, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC SAFFLOWER OIL AND/OR ORGANIC SUNFLOWER OIL*, SEA SALT.
Allergens and diets
Contains: Celery
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov