Canned soups
Pacific Beef Broth
32 oz
Score
- Ultra-processed
- Certified organic
- No synthetic dyes
Why it scores 62
Pacific Beef Broth scores 62 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Caramel color: The FDA says classes III and IV, which can contain 4-MEI, are the most commonly used food color additives by volume. Regulatory
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better broth, stock and bouillon
-
Organic Beef Bone Broth Trader Joe's Not ultra-processed · No caramel color Score 100 out of 100 , 38 points higher -
Organic Beef Bone Broth Bonafide Provisions Not ultra-processed · No caramel color Score 100 out of 100 , 38 points higher -
Organic Beef Bone Broth No Salt Added Bonafide Not ultra-processed · No caramel color Score 100 out of 100 , 38 points higher -
Low Sodium Beef Broth Kettle and Fire · 32 oz Not ultra-processed · No caramel color Score 95 out of 100 , 33 points higher -
Organic bone broth made from grass fed beef bones Bonafide · 24 fl oz/1.5 PT Not ultra-processed · No caramel color Score 100 out of 100 , 38 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Beef Broth
Ingredients
- Caramel color minus 20 points
- Yeast extract minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 g
- Salt 0.5 g / 100 g minus 1 points
Bonuses
- Certified organic plus 5 points
100 − 38 = 62
Can’t score above 79. Contains caramel color, an ingredient of high concern. [1][2][3][4]
Nutrition per 100 g
| Energy | 4 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 0.4 g |
| Sugars | 0.4 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0.9 g |
| Salt | 0.5 g |
Serving: 8 OZA (240 ml)
Ingredients
- ORGANIC BEEF STOCK
- ORGANIC BEEF FLAVOR
- SEA SALT
- ORGANIC YEAST EXTRACT
- ORGANIC CARAMEL COLOR (high concern)
- ORGANIC GARLIC
- ORGANIC ONION POWDER
- ORGANIC BLACK PEPPER
Label text, as published
INGREDIENTS: ORGANIC BEEF STOCK, ORGANIC BEEF FLAVOR, SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC CARAMEL COLOR, ORGANIC GARLIC, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER.
Allergens and diets
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
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Questions & Answers About 4-MEI
“Based on current science, the FDA has no reason to believe that there are any immediate or short-term health risks presented by 4-MEI at the levels expected in food.”
fda.gov
-
Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
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Proposition 65 List of Chemicals Known to the State to Cause Cancer or Reproductive Toxicity
“The date refers to the initial appearance of the chemical on the list.”
oehha.ca.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org