Canned soups
Pacific organic vegetable broth
907 g 32 oz 2 lb
Score
- Certified organic
Why it scores 92
Pacific organic vegetable broth scores 92 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 5 points Salt 1.4 g / 100 g: High in salt. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Pacific organic vegetable broth
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 1.4 g / 100 g minus 5 points
Bonuses
- Certified organic plus 5 points
100 − 8 = 92
Nutrition per 100 g
| Energy | 0 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 3 g |
| Sugars | 2 g |
| Added sugars | 0.4 g |
| Fiber | 0.4 g |
| Protein | 0 g |
| Salt | 1.4 g |
Serving: 1 cup (240 ml)
Recipe changed
- Nitrites and nitrates removed
Compared with an older list (USDA FoodData Central). The current list is from March 2025.
Ingredients
- Water
- carrots
- celery
- onions
- leeks
- tomato puree (tomatoes, sea salt, citric acid)
- sea salt
- mushrooms
- garlic
- spices
Label text, as published
Water, carrots*, celery*, onions*, leeks*, tomato puree (tomatoes*, sea salt, citric acid)*, sea salt, mushrooms*, garlic*, spices*.
Allergens and diets
Contains: Celery
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov