Canned soups
Amy's Mushroom bisque
14.0 oz
Score
- No additives
- Seed-oil free
Why it scores 94
Amy's Mushroom bisque scores 94 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 1 points Salt 0.4 g / 100 g: Contains some salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Mushroom bisque
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 0.4 g / 100 g minus 1 points
Bonuses
- No additives plus 3 points
100 − 6 = 94
Nutrition per 100 g
| Energy | 28 kcal |
|---|---|
| Fat | 1.5 g |
| Saturated fat | 0.8 g |
| Trans fat | 0 g |
| Carbohydrates | 3 g |
| Sugars | 0.3 g |
| Added sugars | 0 g |
| Fiber | 0.3 g |
| Protein | 0.8 g |
| Salt | 0.4 g |
Serving: 397 g
Ingredients
- FILTERED WATER
- ORGANIC MUSHROOMS
- ORGANIC ONIONS
- ORGANIC WHITE ARBORIO RICE
- ORGANIC LEEKS
- ORGANIC CELERY
- ORGANIC CREAM
- ORGANIC BUTTER (ORGANIC CREAM, SALT)
- SEA SALT
- POWDERED WILD-CRAFTED PORCINI MUSHROOMS
- ORGANIC SPICES
- ORGANIC CRACKED BLACK PEPPER
Label text, as published
FILTERED WATER, ORGANIC MUSHROOMS, ORGANIC ONIONS, ORGANIC WHITE ARBORIO RICE, ORGANIC LEEKS, ORGANIC CELERY, ORGANIC CREAM, ORGANIC BUTTER (ORGANIC CREAM, SALT), SEA SALT, POWDERED WILD-CRAFTED PORCINI MUSHROOMS, ORGANIC SPICES, ORGANIC CRACKED BLACK PEPPER.
Allergens and diets
Contains: Milk, Celery
- Not vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int