GoodSwap Get notified
Campbell's Home rules harvest Tomato With Basil Soup
Photo: Open Food Facts contributors (CC BY-SA)

Soups

Campbell's Home rules harvest Tomato With Basil Soup

16.3 oz

Good out of 100 High confidence
  • Contains added sugars
Get GoodSwap

Why it scores 71

Campbell's Home rules harvest Tomato With Basil Soup scores 71 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Sugar: An added sugar. Strong
  2. Sugars 4.9 g / 100 g: Contains some sugar. Strong
  3. Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better soups

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Home rules harvest Tomato With Basil Soup

START100

Ingredients

  • Sugar
    Strong An added sugar. [1][2][3]
  • Natural flavors
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [4][5]
  • Yeast extract
    Info An additive class typical of ultra-processed foods (NOVA group 4). [5]
subtotal−25

Nutrition per 100 g

  • Sugars 4.9 g / 100 g
    Strong Contains some sugar. [1]
  • Salt 0.4 g / 100 g
    Strong Contains some salt. [6]
subtotal−4
TOTAL 71Good

100 − 29 = 71

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]

GTIN 00051000287991 · 2024-07-11

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy45 kcal
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Carbohydrates9.4 g
Sugars4.9 g
Added sugars2.9 g
Fiber0.8 g
Protein1.2 g
Salt0.4 g

Serving: 1 portion (1 cup)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SALT, NATURAL FLAVORING, CITRIC ACID, BASIL, YEAST EXTRACT, SPICES, CELERY EXTRACT, GARLIC EXTRACT.CONTAINS: WHEAT

Allergens and diets

Contains: Wheat, Gluten, Celery

  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest soups in the US

More from Campbell's

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  5. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  6. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int