Orange juices
Tropicana No Calcium OJ
89 oz
Score
Why it scores 82
Tropicana No Calcium OJ scores 82 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 9.2 g / 100 ml: Very high in sugar. Strong
- minus 4 points Energy 46 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
OJ with Pulp Uncle Matt's · 52 fl oz/1.62 Quart/1.53 L Scores +18 Score 100 out of 100 , 18 points higher -
no salt added Diced Tomatoes in Juice Food Club · 14.5 oz , 411 g Scores +18 Score 100 out of 100 , 18 points higher -
Organic No Joke Ginger Juice Shot Trader Joe's Scores +18 Score 100 out of 100 , 18 points higher -
100% Orange Juice No Pulp H-E-B Scores +16 Score 98 out of 100 , 16 points higher -
No Salt Added Petite Diced Tomatoes in tomato juice O Organics · 14.5 oz/411 g Scores +18 Score 100 out of 100 , 18 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
No Calcium OJ
Nutrition per 100 ml
- Sugars 9.2 g / 100 ml minus 14 points
- Energy 46 kcal / 100 ml minus 4 points
100 − 18 = 82
Nutrition per 100 ml
| Energy | 46 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 10.8 g |
| Sugars | 9.2 g |
| Added sugars | 0 g |
| Protein | 0.8 g |
| Salt | 0 g |
Serving: 1 portion (240 ml)
Ingredients
Label text, as published
100% ORANGE JUICE, CALCIUM HYDROXIDE*, CITRIC ACID*, MALIC ACID* AND VITAMIN D3*.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov