Orange juices
Simply Orange Medium Pulp With Calcium And Vitamin D
52 fl oz
Score
Why it scores 85
Simply Orange Medium Pulp With Calcium And Vitamin D scores 85 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 9.6 g / 100 ml: Very high in sugar. Strong
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- minus 4 points Energy 46 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Organic Pulp Free Orange Juice Simply Nature No calcium phosphate Score 100 out of 100 , 15 points higher -
Pulp free orange juice No calcium phosphate Score 100 out of 100 , 15 points higher -
OJ with Pulp Uncle Matt's · 52 fl oz/1.62 Quart/1.53 L No calcium phosphate Score 100 out of 100 , 15 points higher -
Orange Juice Minute Maid · 6 Pack 10 fl oz (295 mL) No calcium phosphate Score 100 out of 100 , 15 points higher -
Orange Juice Langers · 237 mL No calcium phosphate Score 100 out of 100 , 15 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Simply Orange Medium Pulp With Calcium And Vitamin D
Ingredients
- Calcium phosphate minus 2.5 points
Nutrition per 100 ml
- Sugars 9.6 g / 100 ml minus 14 points
- Energy 46 kcal / 100 ml minus 4 points
Bonuses
- Simple whole food plus 5 points
100 − 15.5 = 84.5 → 85
Nutrition per 100 ml
| Energy | 46 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 10.8 g |
| Sugars | 9.6 g |
| Protein | 0.8 g |
| Salt | 0 g |
Serving: 240 ml
Ingredients
Label text, as published
CONTAINS ORANGE JUICE, LESS THAN 1% OF: CALCIUM PHOSPHATE* AND CALCIUM LACTATE* (CALCIUM SOURCES), VITAMIN D3*.
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
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EFSA issues new advice on phosphates
“We estimated that dietary exposure to phosphates may exceed the new ADI for infants, toddlers and children with average consumption of phosphates in their diet.”
efsa.europa.eu
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov