Pastas
Kraft Traditional Sweet Basil Pasta Sauce
680 g
Score
- Contains added sugars
- Seed-oil free
Why it scores 64
Kraft Traditional Sweet Basil Pasta Sauce scores 64 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Sugars 6.4 g / 100 g: Contains some sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pasta sauces
-
Tomato Basil Pasta Sauce Muir Glen · 23.5 oz No added sugars · No sugar Score 100 out of 100 , 36 points higher -
Tomato & Basil sauce Born Simple · 18 oz No added sugars · No sugar Score 100 out of 100 , 36 points higher -
Fresh Tomato & Basil Michaels of Brooklyn · 32 oz/907 g No added sugars · No sugar Score 100 out of 100 , 36 points higher -
Tomato Basil Sauce Filippo Berio · 24 oz No added sugars · No sugar Score 100 out of 100 , 36 points higher -
Nonna's Secret Tomato Basil Michael Angelo's · 24 oz No added sugars · No sugar Score 100 out of 100 , 36 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Traditional Sweet Basil Pasta Sauce
Ingredients
- Sugar minus 20 points
- Calcium chloride minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 6.4 g / 100 g minus 3 points
- Salt 1 g / 100 g minus 3 points
100 − 36.5 = 63.5 → 64
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 48 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 9.6 g |
| Sugars | 6.4 g |
| Added sugars | 2.4 g |
| Fiber | 1.6 g |
| Protein | 1.6 g |
| Salt | 1 g |
Serving: 12 cup (125 g)
Recipe changed
- Seed oils removed
Compared with an older list (Open Food Facts). The current list is from September 2022.
Ingredients
- TOMATO PUREE (WATER, TOMATO PASTE)
- DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE)
- SUGAR (high concern)
- ONIONS
- SALT
- BASIL
- SPICES
- GARLIC
- OLIVE OIL
- GRANULATED ONION
- GRANULATED GARLIC
Label text, as published
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SUGAR, CONTAINS LESS THAN 2% OF ONIONS, SALT, BASIL, SPICES, GARLIC, OLIVE OIL, GRANULATED ONION, GRANULATED GARLIC.
Allergens and diets
Contains: Soy
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int