Bush's Best Dark Red Kidney Beans
Photo: Open Food Facts contributors (CC BY-SA)

Red beans

Bush's Best Dark Red Kidney Beans

130 g

Score

Poor 36 out of 100 High confidence
  • Ultra-processed
  • Contains added sugars

Why it scores 36

Bush's Best Dark Red Kidney Beans scores 36 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 20 points Dextrose: An added sugar. Strong
  3. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Dark Red Kidney Beans

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Dextrose minus 20 points
    Strong An added sugar. [1][2][3]
  • Calcium chloride minus 2.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [4]
  • Disodium EDTA minus 1.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [4]
subtotal−44

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [4]
  • 3 kinds of ultra-processing markers minus 3 points
    Emerging Industrial additive classes found: firming agent, industrial sugar or starch hydrolysate and sequestrant. [4]
subtotal−21

Nutrition per 100 g

  • Salt 0.5 g / 100 g minus 1 points
    Strong Contains some salt. [5]
  • Fiber 3.8 g / 100 g plus 2 points
    Strong A good source of fiber. [2]
subtotal+1

TOTAL 36Poor

100 − 64 = 36

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]


GTIN 00039400017349 · 2026-04-04

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy92 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates16.9 g
Sugars2.3 g
Added sugars1.5 g
Fiber3.8 g
Protein5.4 g
Salt0.5 g

Serving: 1 mg (130 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Dextrose, Calcium Chloride (Firming Agent), and Disodium EDTA (To Promote Color Retention).

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  6. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org