Tomato sauces
Bertolli Organic Olive Oil, Basil & Garlic Sauce
24 oz/680 g
Score
- Contains added sugars
- Certified organic
- Seed-oil free
Why it scores 69
Bertolli Organic Olive Oil, Basil & Garlic Sauce scores 69 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 5 points Certified organic: Carries a certified-organic label. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pasta sauces
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Sonoma Gourmet Organic Creamy Tomato With Basil Pasta Sauce Sonoma Gourmet · 25 oz No added sugars · No sugar Score 99 out of 100 , 30 points higher -
Organic Pasta Sauce Roasted Garlic Sonoma Gourmet · 25 oz No added sugars · No sugar Score 99 out of 100 , 30 points higher -
Premium Organic Tomato & Basil Pasta Sauce Paesana · 25 oz No added sugars · No sugar Score 97 out of 100 , 28 points higher -
Tomato Basil Pasta Sauce Muir Glen · 23.5 oz No added sugars · No sugar Score 100 out of 100 , 31 points higher -
Organic Tomato Basil Pasta Sauce 365 Whole Foods Market · 25 oz/709 g No added sugars · No sugar Score 97 out of 100 , 28 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Olive Oil, Basil & Garlic Sauce
Ingredients
- Sugar minus 20 points
- Calcium chloride minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 4.8 g / 100 g minus 3 points
- Salt 1 g / 100 g minus 3 points
Bonuses
- Certified organic plus 5 points
100 − 31.5 = 68.5 → 69
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 64 kcal |
|---|---|
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 6.4 g |
| Sugars | 4.8 g |
| Added sugars | 0.8 g |
| Fiber | 1.6 g |
| Protein | 1.6 g |
| Salt | 1 g |
Serving: 1 serving (125 g)
Ingredients
- ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE)
- ORGANIC DICED TOMATOES IN JUICE (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE (FIRMING AID), CITRIC ACID)
- ORGANIC EXTRA VIRGIN OLIVE OIL
- ORGANIC ONIONS
- ORGANIC SUGAR (high concern)
- SEA SALT
- ORGANIC GARLIC
- ORGANIC BASIL
- ORGANIC BLACK PEPPER
- ORGANIC OREGANO
Label text, as published
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES IN JUICE [ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE (FIRMING AID), CITRIC ACID], ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONIONS, ORGANIC SUGAR, SEA SALT, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov