Sauces
Bertolli Organic Marinara With Italian Herbs & Fresh Garlic
Score
- Certified organic
- Seed-oil free
Why it scores 100
Bertolli Organic Marinara With Italian Herbs & Fresh Garlic scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 3 points Sugars 6 g / 100 g: Contains some sugar. Strong
- minus 2.5 points Calcium chloride: An additive class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Marinara With Italian Herbs & Fresh Garlic
Ingredients
- Calcium chloride minus 2.5 points
Nutrition per 100 g
- Sugars 6 g / 100 g minus 3 points
- Fiber 4 g / 100 g plus 2 points
Bonuses
- Certified organic plus 5 points
100 + 1.5 = 101.5 → 100
Nutrition per 100 g
| Energy | 70 kcal |
|---|---|
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 11 g |
| Sugars | 6 g |
| Fiber | 4 g |
| Protein | 2 g |
| Salt | 0 g |
Serving: 125g
Ingredients
- Organic Tomato Puree (Water, Organic Tomato Paste)
- Organic Diced Tomatoes
- Organic Onions
- Organic Tomato Juice
- Organic Garlic
- Organic Extra Virgin Olive Oil
- Sea Salt
- Organic Spices
- Calcium Chloride
- Citric Acid
Label text, as published
Organic Tomato Puree ( Water, Organic Tomato Paste), Organic Diced Tomatoes, Organic Onions, Organic Tomato Juice, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Spices, Calcium Chloride, Citric Acid.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov