Tomato sauces
Newman's Own Newmans Tomato & Basil Sauce
24 oz
Score
- Seed-oil free
Why it scores 94
Newman's Own Newmans Tomato & Basil Sauce scores 94 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 3 points Sugars 4.8 g / 100 g: Contains some sugar. Strong
- minus 3 points Salt 1 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Newmans Tomato & Basil Sauce
Nutrition per 100 g
- Sugars 4.8 g / 100 g minus 3 points
- Salt 1 g / 100 g minus 3 points
100 − 6 = 94
Nutrition per 100 g
| Energy | 56 kcal |
|---|---|
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 8.9 g |
| Sugars | 4.8 g |
| Added sugars | 0 g |
| Fiber | 2.4 g |
| Protein | 1.6 g |
| Salt | 1 g |
Serving: 0.5 cup (123 g)
Ingredients
- TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID)
- BASIL
- EXTRA VIRGIN OLIVE OIL
- SALT
- ONIONS
- CARROT PUREE
- GARLIC
- BLACK PEPPER
Label text, as published
TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), BASIL, EXTRA VIRGIN OLIVE OIL, SALT, ONIONS*, CARROT PUREE, GARLIC*, BLACK PEPPER.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int