Energy drink without sugar and with artificial sweeteners
BUBBL'R Antioxidant Sparkling Water Tropical Dream'r
Score
- Ultra-processed
- Contains non-nutritive sweeteners
- Contains caffeine
Why it scores 60
BUBBL'R Antioxidant Sparkling Water Tropical Dream'r scores 60 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 7.5 points Potassium benzoate: Benzoates can form small amounts of benzene in drinks that also contain ascorbic acid (vitamin C), especially with heat or light. Strong
- minus 4.5 points 4 kinds of ultra-processing markers: Industrial additive classes found: emulsifier, flavoring, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better sparkling water
-
Lemon Sparkling Water & Real Squeezed Fruit Spindrift · 96 fl oz/2.84 L Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 40 points higher -
Nojito sparkling water Spindrift · 355 mL Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 40 points higher -
Oulmes natural carbonated water Les eaux minérales d'Oulmès S.A. · 1 L Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 40 points higher -
Just Bubly Bubly · 12 fl oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 40 points higher -
Belle Vie Sparkling Water Original PurAqua Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 40 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
BUBBL'R Antioxidant Sparkling Water Tropical Dream'r
Ingredients
- Potassium benzoate minus 7.5 points
- Gum arabic (acacia) minus 2.5 points
- Stevia (steviol glycosides) minus 2.5 points
- Pectin minus 1.5 points
- Caffeine minus 1.5 points
- Natural flavors minus 1.5 points
- Glycerol ester of rosin (ester gum) minus 0.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
100 − 40 = 60
Nutrition per 100 ml
| Energy | 1 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 2 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 355ml
Ingredients
- Carbonated water
- erythrital (not recognized)
- citric acid
- gum arabic
- potassium benzoate (preserves freshness) (moderate concern)
- stevia leat extract
- pectin
- sodium citrate
- caffeine
- potassium sorbala (preserves freshness)
- natural flavor
- glycerol ester of wood rosin
- niacinamide
- d-calcium pantothenate
- guarana seed eatact
- vitamin A palmitate
- pyridoxine CL
- beta-cartens (color) (not recognized)
- cyanocobalamin
Label text, as published
Carbonated water, erythrital, citric acid, gum arabic, potassium benzoate (preserves freshness), stevia leat extract, pectin, sodium citrate, caffeine, potassium sorbala (preserves freshness), natural flavor, glycerol ester of wood rosin, niacinamide, d-calcium pantothenate, guarana seed eatact, vitamin A palmitate, pyridoxine CL, beta-cartens (color), cyanocobalamin
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
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WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Spilling the Beans: How Much Caffeine is Too Much?
“For most adults, the FDA has cited 400 milligrams* a day — that's about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.”
fda.gov
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Caffeine (EFSA topic page; Scientific Opinion on the safety of caffeine, 2015)
“Caffeine intakes from all sources up to 200mg per day consumed throughout the day do not raise safety concerns for the foetus.”
efsa.europa.eu
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21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
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Regulation (EU) No 1169/2011, Annex III point 4.1 (beverages with high caffeine content)
“‘High caffeine content. Not recommended for children or pregnant or breast-feeding women’”
eur-lex.europa.eu