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Trader Joe's Ciabatta Baguette
Photo: Open Food Facts contributors (CC BY-SA)

Baguettes

Trader Joe's Ciabatta Baguette

11.5 oz

Excellent out of 100 High confidence
  • No additives
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Why it scores 99

Trader Joe's Ciabatta Baguette scores 99 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. Fiber 6.2 g / 100 g: A good source of fiber. Strong
  3. No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Ciabatta Baguette

START100

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Salt 0.4 g / 100 g
    Strong Contains some salt. [2]
  • Energy 252 kcal / 100 g
    Info Energy-dense for its weight. [3]
  • Fiber 6.2 g / 100 g
    Strong A good source of fiber. [3]
  • Protein 8.5 g / 100 g
    Info A good source of protein. [3]
subtotal+4

Bonuses

  • No additives
    Info No food additives in the ingredient list. [1]
subtotal+3
TOTAL 99Excellent

100 − 1 = 99

GTIN 00009639000085 · 2026-02-25

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy252 kcal
Fat1.4 g
Saturated fat0.2 g
Carbohydrates58.7 g
Sugars1.3 g
Added sugars0 g
Fiber6.2 g
Protein8.5 g
Salt0.4 g

Serving: 0.167 loaf (56 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR

Allergens and diets

Contains: Wheat, Gluten

  • Vegan
  • Vegetarian
  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest baguettes in the US

More from Trader Joe's

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov