Food ingredient · Whole grain

Rye

A cereal grain that contains gluten.

  • Whole food
  • Whole grain
  • Expert review pending

Concern level

No concern Level 0 of 4 How concern levels work

A whole food or a benign function, with no credible concern. It never costs points. The concern level sets how many points rye costs on a product’s receipt.

Popular products that list rye

225 of the 17,000 most-scanned products in the US with a GoodSwap page list rye. The 12 most scanned:

Diets and allergens

Vegan
Yes
Vegetarian
Yes
Gluten-free
No
Allergen
Gluten

For the ingredient in general. Always check the package: a product’s own labels win.

Names GoodSwap recognizes on labels (14)
  • rye
  • roggen
  • seigle
  • rye meal
  • rye flour
  • roggenmehl
  • rye flakes
  • cracked rye
  • pumpernickel
  • dark rye flour
  • whole grain rye
  • whole rye flour
  • farine de seigle
  • whole grain rye flour

Sources

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