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Ranking · United States

Healthiest wholemeal breads

The 20 best-scoring wholemeal breads products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.

Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works

  1. Taste The Difference Wholemeal Sourdough Bread Wholemeal Sourdough Bread Taste The Difference · 400 g Ultra-processedSeed-oil free 80 Excellent
  2. Bimbo Pan Bimbo cero cero Pan Bimbo cero cero Bimbo · 610 g Ultra-processedContains whole grains 77 Good
  3. Harrys Pain de mie EM complet Pain de mie EM complet Harrys · 500 g Ultra-processedContains seed oilsNo additives 72 Good
  4. Tesco Finest Wholemeal Loaf Wholemeal Loaf Tesco Finest · 800 g Ultra-processedContains emulsifiers studied for gut effectsContains seed oils 72 Good
  5. Tip Top Digestive Health Soft Wholemeal Digestive Health Soft Wholemeal Tip Top · 680 g Ultra-processedContains seed oilsContains whole grains 72 Good
  6. Bimbo Pan 12 cereales y semillas Pan 12 cereales y semillas Bimbo · 590 g Contains added sugarsContains emulsifiers studied for gut effectsContains seed oils 71 Good
  7. Trader Joe's Carb Savvy Tortillas Carb Savvy Tortillas Trader Joe's · 280 g (10 × 28 g) Ultra-processedContains palm oilSeed-oil free 71 Good
  8. Van De Kamp's 100% Whole Wheat Bread 100% Whole Wheat Bread Van De Kamp's · 24 oz Ultra-processedHigh in saltContains sugar alcohols 70 Good
  9. The Breadery Prairie Gold Bread Prairie Gold Bread The Breadery · 1.5 lb Contains added sugarsNo additivesContains whole grains 69 Good
  10. Blue Menu PC Thins Whole Grain Round Buns PC Thins Whole Grain Round Buns Blue Menu · 480 g 8 buns Ultra-processedContains added sugarsContains seed oils 59 Okay
  11. Trader Joe's Whole Wheat Bread Whole Wheat Bread Trader Joe's · 22 oz Ultra-processedContains added sugarsContains seed oils 53 Okay
  12. Hovis Nimble Small Wholemeal Sliced Loaf 400G Hovis · 400 g Ultra-processedContains added sugarsContains emulsifiers studied for gut effects 51 Okay
  13. Tesco Wholemeal Batch Rolls Wholemeal Batch Rolls Tesco · 6 Ultra-processedContains added sugarsContains emulsifiers studied for gut effects 50 Okay
  14. Shoprite 100% Whole Wheat Sliced Bread 100% Whole Wheat Sliced Bread Shoprite · 1 lb Ultra-processedContains added sugarsContains emulsifiers studied for gut effects 47 Okay
  15. Arnold Whole Grains Healthy Multi-Grain Whole Grains Healthy Multi-Grain Arnold · 680 g Ultra-processedContains non-nutritive sweetenersContains added sugars 45 Okay
  16. Pepperidge Farm Whole Grain 100% Whole Wheat Bread Whole Grain 100% Whole Wheat Bread Pepperidge Farm · 24 oz Ultra-processedContains added sugarsContains emulsifiers studied for gut effects 45 Okay
  17. Wegmans Marathon Bread Marathon Bread Wegmans · 18.0 oz Ultra-processedContains added sugarsContains seed oils 36 Poor
  18. Nature's Own 100% Whole Grain Bread 100% Whole Grain Bread Nature's Own · 20 oz/567 g Ultra-processedContains added sugarsContains emulsifiers studied for gut effects 34 Poor
  19. Milton's Multi-Grain Bread Multi-Grain Bread Milton's · 24 oz Ultra-processedContains added sugarsContains whole grains 34 Poor
  20. L'oven Fresh 100% Whole Wheat Bread 100% Whole Wheat Bread L'oven Fresh · 11 g Ultra-processedContains added sugarsContains emulsifiers studied for gut effects 33 Poor

How the wholemeal breads products people scan most often in the US compare, most scanned first.

How this ranking works

Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.

How we score