Ranking · United States

Healthiest bread rolls

The 20 best-scoring bread rolls products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.

Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works

Ranked by score

  1. Francese Deli Rolls Beckmann's Score 88 out of 100 Excellent
  2. Against the Grain Original Rolls Original Rolls Against the Grain Seed-oil free Score 88 out of 100 Excellent
  3. Against the Grain Gourmet Original Rolls Original Rolls Against the Grain Gourmet · 12 oz (340 g) Seed-oil free Score 85 out of 100 Excellent
  4. Hatting Lier femkornstykker Lier femkornstykker Hatting · 6 units Ultra-processedContains whole grains Score 85 out of 100 Excellent
  5. Sainsbury's 4 white Vienna style crusty rolls 4 white Vienna style crusty rolls Sainsbury's · 4 High in saltContains palm oilSeed-oil free Score 79 out of 100 Good
  6. Bun Niagara Bakery High in saltNo additivesSeed-oil free Score 79 out of 100 Good
  7. Artisan Hearth goutmet French rolls Artisan Hearth goutmet French rolls Artisan Hearth Ultra-processedNo additives Score 78 out of 100 Good
  8. Crusty Morning Roll M&S Ultra-processedContains emulsifiers studied for gut effects Score 74 out of 100 Good
  9. Izzio Power Grains Sourdough Sandwich Rolls Power Grains Sourdough Sandwich Rolls Izzio · 24 oz Contains added sugarsContains whole grains Score 69 out of 100 Good
  10. Pretzilla Pretzel Sausage Buns Pretzel Sausage Buns Pretzilla Contains added sugarsContains seed oils Score 64 out of 100 Good
  11. Hero Classic Hot Dog Buns Classic Hot Dog Buns Hero Ultra-processedHigh in saltContains non-nutritive sweeteners Score 63 out of 100 Good
  12. Trader Joe's Pretzel Buns Pretzel Buns Trader Joe's Contains added sugarsContains seed oils Score 62 out of 100 Good
  13. S. Rosen's Mary Ann Mary Ann S. Rosen's Contains added sugarsContains seed oils Score 62 out of 100 Good
  14. Pretzilla Burger Buns Jalapeno Burger Buns Jalapeno Pretzilla Contains added sugarsContains seed oils Score 60 out of 100 Good
  15. Dave's Killer Bread Rock'N'Rolls Organic Rolls Rock'N'Rolls Organic Rolls Dave's Killer Bread · 17 oz Ultra-processedContains added sugarsContains seed oils Score 58 out of 100 Okay
  16. Ozery Sandwich Buns Sandwich Buns Ozery Ultra-processedContains added sugarsContains seed oils Score 58 out of 100 Okay
  17. Lucky Foods Gluten Free Spring Rolls Original Gluten Free Spring Rolls Original Lucky Foods · 8.5 oz High in saltContains added sugarsContains seed oils Score 57 out of 100 Okay
  18. Dave's Killer Bread Classic Killer Rolls Classic Killer Rolls Dave's Killer Bread Ultra-processedContains added sugarsContains seed oils Score 55 out of 100 Okay
  19. M&S Eat Well Large Wholemeal Baps x4 Large Wholemeal Baps x4 M&S Eat Well · 280 g Ultra-processedContains added sugarsContains emulsifiers studied for gut effects Score 52 out of 100 Okay
  20. Trader Joe's Whole weat hamburger buns Whole weat hamburger buns Trader Joe's Ultra-processedHigh in saltContains added sugars Score 51 out of 100 Okay

How this ranking works

Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.

How we score