Ranking · United States

Healthiest breaded fish

The 20 best-scoring breaded fish products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.

Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works

Ranked by score

  1. Elevation Brands Llc Fish Sticks Fish Sticks Elevation Brands Llc · 8 oz (227 g) No additives Score 93 out of 100 Excellent
  2. Henry & Lisa's Wild Alaskan Fish Nuggets Wild Alaskan Fish Nuggets Henry & Lisa's · 340 g Ultra-processedContains seed oils Score 75 out of 100 Good
  3. Lan's Fish sticks Fish sticks Lan's · 14 oz/397 g Contains added sugarsNo additives Score 73 out of 100 Good
  4. Lightly breaded fish sticks 365 Everyday Value · 32 oz/2 lb/907 g Contains added sugarsContains seed oilsNo synthetic dyes Score 68 out of 100 Good
  5. Best Buy Breaded Sole Fillets Breaded Sole Fillets Best Buy · 860 g Ultra-processedContains seed oils Score 67 out of 100 Good
  6. High Liner Foods (Usa) Incorporated Fish sticke Fish sticke High Liner Foods (Usa) Incorporated Ultra-processedContains seed oils Score 67 out of 100 Good
  7. USDA Food Alaska Pollock, Oven Ready (Breaded) Fish Nuggets Alaska Pollock, Oven Ready (Breaded) Fish Nuggets USDA Food · 40 lb Ultra-processedContains seed oilsContains whole grains Score 66 out of 100 Good
  8. Trident Seafoods The Ultimate Fish Stick The Ultimate Fish Stick Trident Seafoods · 4 lb (1.81 kg) Ultra-processedContains seed oilsContains whole grains Score 61 out of 100 Good
  9. Trader Joe's Breaded Shrimp Breaded Shrimp Trader Joe's · 12 oz (340 g) Ultra-processedHigh in saturated fatContains emulsifiers studied for gut effects Score 61 out of 100 Good
  10. Kidfresh Fun-Tastic Fish Sticks Fun-Tastic Fish Sticks Kidfresh · 7.4 oz/210 g Ultra-processedContains added sugarsContains seed oils Score 59 out of 100 Okay
  11. Lidl Crispy Battered Fish Sticks Crispy Battered Fish Sticks Lidl · 405 g Ultra-processedContains added sugarsContains seed oils Score 58 out of 100 Okay
  12. High Liner Pan-Sea Select Blue Cod Savoury Herb Pan-Sea Select Blue Cod Savoury Herb High Liner · 4 and 540 g Contains added sugarsContains seed oils Score 56 out of 100 Okay
  13. Gorton's Fish Sandwich Fish Sandwich Gorton's · 18.3 oz Ultra-processedContains added sugarsContains seed oils Score 54 out of 100 Okay
  14. Dr. Praeger's Sensible Foods Rice crusted fish sticks Rice crusted fish sticks Dr. Praeger's Sensible Foods · 10.2 oz/289 g Ultra-processedContains added sugarsContains seed oils Score 54 out of 100 Okay
  15. Fremont Fish Market (Aldi) Wild Caught Parmesan Encrusted Flounder Wild Caught Parmesan Encrusted Flounder Fremont Fish Market (Aldi) · 59 g Ultra-processedContains added sugarsContains seed oils Score 54 out of 100 Okay
  16. Trader Joe's Breaded Fish Sticks Breaded Fish Sticks Trader Joe's · 1 lb (454 g) Ultra-processedContains added sugarsContains seed oils Score 53 out of 100 Okay
  17. Gorton's Fish Fillets Fish Fillets Gorton's · 54 oz Ultra-processedContains added sugarsContains seed oils Score 52 out of 100 Okay
  18. High Liner Fish Sticks Crispy Breaded Fish Sticks Crispy Breaded High Liner · 700 g Ultra-processedContains added sugarsContains seed oils Score 51 out of 100 Okay
  19. Gorton's Classic crunchy breadcrumbs tilapia fish sticks Classic crunchy breadcrumbs tilapia fish sticks Gorton's · 15.2 oz/431 g Ultra-processedContains added sugarsContains seed oils Score 50 out of 100 Okay
  20. Smart & Crunchy Breaded Fish Sticks Gorton's · 15.7 oz/445 g Ultra-processedContains added sugarsContains palm oil Score 50 out of 100 Okay

How the breaded fish products people scan most often in the US compare, most scanned first.

How this ranking works

Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.

How we score