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Ranking · United States

Healthiest frozen fishes

The 17 best-scoring frozen fishes products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.

Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works

  1. Marketside Atlantic Salmon Fillets Atlantic Salmon Fillets Marketside · 32 oz No additives 100 Excellent
  2. Trader Joe's Branzino Fillets European Sea Bass Branzino Fillets European Sea Bass Trader Joe's No additives 100 Excellent
  3. 365 Whole Foods Market Wild-Caught Cod Fillets Wild-Caught Cod Fillets 365 Whole Foods Market · 32 oz (907 g) No additives 100 Excellent
  4. Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb Great Value · 32 oz 100 Excellent
  5. Kirkland Wild Caught Mahi-Mahi Wild Caught Mahi-Mahi Kirkland · 1.36 kg No additives 100 Excellent
  6. Kirkland Signature Wild Caught Mahi-Mahi Wild Caught Mahi-Mahi Kirkland Signature · 241 g No additives 100 Excellent
  7. Fremont Fish Market Shrimp Shrimp Fremont Fish Market · 12 oz No additives 100 Excellent
  8. Fisherman's wharf cod fillets Fisherman's wharf cod fillets Fisherman's Wharf Cod Fillets No additives 100 Excellent
  9. Great Value Pink Salmon Skin-On Fillets Pink Salmon Skin-On Fillets Great Value · 32 oz Ultra-processed 83 Excellent
  10. Great Value Flounder Skinless Filets Flounder Skinless Filets Great Value · 32 oz Ultra-processed 79 Good
  11. USDA Food Alaska Pollock, Oven Ready (Breaded) Fish Nuggets Alaska Pollock, Oven Ready (Breaded) Fish Nuggets USDA Food · 40 lb Ultra-processedContains seed oilsContains whole grains 66 Good
  12. Trident Seafoods The Ultimate Fish Stick The Ultimate Fish Stick Trident Seafoods · 4 lb (1.81 kg) Ultra-processedContains seed oilsContains whole grains 61 Good
  13. Trader Joe's Breaded Fish Sticks Breaded Fish Sticks Trader Joe's · 1 lb (454 g) Ultra-processedContains added sugarsContains seed oils 53 Okay
  14. Trident Seafood Alaska pollock fish nuggets Alaska pollock fish nuggets Trident Seafood Ultra-processedContains added sugarsContains seed oils 30 Poor
  15. Jewel Osco Beer Battered Alaska Cod Beer Battered Alaska Cod Jewel Osco · 40 oz Ultra-processedContains added sugarsContains seed oils 24 Poor
  16. Wild Caught Beer Battered Haddock Beer Battered Haddock Wild Caught · 14.5 g Ultra-processedContains added sugarsContains seed oils 20 Poor
  17. Fremont Fish Market Oven Ready Crab Cakes Oven Ready Crab Cakes Fremont Fish Market · 16 oz Not permitted in some countriesUltra-processedContains added sugars 19 Bad

How this ranking works

Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.

How we score