Ranking · United States
Healthiest mackerel fillets
The 18 best-scoring mackerel fillets products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.
Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works
Ranked by score
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Mackerel Fillets in Tomato Sauce Nixe · 125 g No additives Score 99 out of 100 Excellent -
Wild Caught Jack Mackerel in Brine Chicken Of The Sea · 15 oz No additives Score 95 out of 100 Excellent - Pacific mackerel fillets Pacific · 3.75 oz/106 g No additivesSeed-oil free Score 94 out of 100 Excellent
- Mackerel Fillet Arkona · 4.25 oz/120 g Contains seed oilsNo additives Score 93 out of 100 Excellent
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Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil Wild Planet · 4.4 oz/125 g No additivesSeed-oil free Score 92 out of 100 Excellent -
California girl, mackerel California Girl · 15 oz No additives Score 92 out of 100 Excellent -
Wild Pacific Mackerel Wild Planet · 5 oz (142 g) No additives Score 92 out of 100 Excellent -
Wild Caught Mackerel Matiz · 3 oz No additivesSeed-oil free Score 90 out of 100 Excellent -
Royal Fillets Mackerel in Olive Oil King Oscar · 4.05 oz No additivesSeed-oil free Score 79 out of 100 Good -
Royal Fillets Mackerel Mediterranean Style King Oscar · 80 g No additivesSeed-oil free Score 79 out of 100 Good - Mackerel Kroger · 15 oz High in saturated fatNo additives Score 79 out of 100 Good
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Mackerel in natural oil Seapint · 155 g No additives Score 79 out of 100 Good -
Tesco Mackerel Fillets Tesco · 160 g High in saturated fatNo additives Score 79 out of 100 Good -
Mackerel Mediterranean style King Oscar · 115 g No additivesSeed-oil free Score 79 out of 100 Good -
Mackerel Fillet Flokos High in saturated fatContains seed oilsNo additives Score 79 out of 100 Good -
Wild Smoked Mackerel Wild Planet · 110 g High in saltNo additivesSeed-oil free Score 79 out of 100 Good - Mackerel Fillets In Oil Cracovia · 6.05 oz/170 g Contains seed oilsNo additives Score 79 out of 100 Good
- Mackerel Fillets Cracovia · 6 oz/170 g Ultra-processedHigh in saltContains added sugars Score 45 out of 100 Okay
How this ranking works
Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.