Star Ketchup star
Photo: Open Food Facts contributors (CC BY-SA)

Ketchup

Star Ketchup star

310 g

Score

Excellent 87 out of 100 High confidence

Why it scores 87

Star Ketchup star scores 87 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 11 points Sugars 22.4 g / 100 g: Very high in sugar. Strong
  2. minus 2.5 points Potassium sorbate: EFSA (2019) set a group ADI of 11 mg/kg body weight (as sorbic acid); generally recognized as safe in the US. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better ketchup

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Ketchup star

START100

Ingredients

  • Potassium sorbate minus 2.5 points
    Strong EFSA (2019) set a group ADI of 11 mg/kg body weight (as sorbic acid); generally recognized as safe in the US. [1][2]
subtotal−2.5

Nutrition per 100 g

  • Sugars 22.4 g / 100 g minus 11 points
    Strong Very high in sugar. [3]
subtotal−11

TOTAL 87Excellent

100 − 13.5 = 86.5 → 87


GTIN 06111184004730 · 2026-08-23

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy108 kcal
Fat0.1 g
Saturated fat0 g
Carbohydrates25.7 g
Sugars22.4 g
Added sugars0 g
Fiber0 g
Protein1.1 g
Salt0 g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

نشا: مشخن المائدة، خل الطماطلخ مركز سكر، ماء، المکونات: وتوابل.حافظة (E202.E211) ملح،مواد معدل

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Opinion on the follow-up of the re-evaluation of sorbic acid (E200) and potassium sorbate (E202) as food additives

    European Food Safety Authority · Mar 1, 2019 · Agency assessment

    “By applying a default uncertainty factor of 100, the Panel established a group ADI expressed as 11 mg sorbic acid/kg bw per day for sorbic acid (E 200) and its potassium salt (E 202).”

    doi.org

  2. 21 CFR 182.3640 Potassium sorbate

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Nov 22, 2016 · Law

    ecfr.gov

  3. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int