Why it scores 87
Star Ketchup star scores 87 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 11 points Sugars 22.4 g / 100 g: Very high in sugar. Strong
- minus 2.5 points Potassium sorbate: EFSA (2019) set a group ADI of 11 mg/kg body weight (as sorbic acid); generally recognized as safe in the US. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better ketchup
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Ketchup star
Ingredients
- Potassium sorbate minus 2.5 points
Nutrition per 100 g
- Sugars 22.4 g / 100 g minus 11 points
100 − 13.5 = 86.5 → 87
Nutrition per 100 g
| Energy | 108 kcal |
|---|---|
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Carbohydrates | 25.7 g |
| Sugars | 22.4 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 1.1 g |
| Salt | 0 g |
Ingredients
Label text, as published
نشا: مشخن المائدة، خل الطماطلخ مركز سكر، ماء، المکونات: وتوابل.حافظة (E202.E211) ملح،مواد معدل
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“By applying a default uncertainty factor of 100, the Panel established a group ADI expressed as 11 mg sorbic acid/kg bw per day for sorbic acid (E 200) and its potassium salt (E 202).”
doi.org
-
21 CFR 182.3640 Potassium sorbate
ecfr.gov
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int