Weetabixfood Redy Brek
Photo: Open Food Facts contributors (CC BY-SA)

Breakfast cookie with cereals fortified with vitamins and chemical elements

Weetabixfood Redy Brek

450 g

Score

Excellent 98 out of 100 High confidence
  • No additives
  • Contains whole grains

Why it scores 98

Weetabixfood Redy Brek scores 98 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. plus 4 points Fiber 7.9 g / 100 g: A good source of fiber. Strong
  3. plus 3 points No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Redy Brek

START100

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Saturated fat 1.2 g / 100 g minus 1 points
    Strong Contains some saturated fat. [2]
  • Energy 374 kcal / 100 g minus 2 points
    Info Energy-dense for its weight. [3]
  • Fiber 7.9 g / 100 g plus 4 points
    Strong A good source of fiber. [3]
  • Protein 12 g / 100 g plus 2 points
    Info A good source of protein. [3]
subtotal+3

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [1]
subtotal+3

TOTAL 98Excellent

100 − 2 = 98


GTIN 05010029219494 · 2026-08-07

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy374 kcal
Fat8.7 g
Saturated fat1.2 g
Carbohydrates58 g
Sugars1 g
Added sugars0 g
Fiber7.9 g
Protein12 g
Salt0 g

Serving: 30g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Wholegrain Rolled Oats, Wholegrain Oat Flour, Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.

Allergens and diets

Contains: Gluten

  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Ldpe 4 low density polyethylene

Context only: no points in v1.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov