Baker's Corner Dark Chocolate Morsels
Photo: Open Food Facts contributors (CC BY-SA)

Chocolate chip cookies

Baker's Corner Dark Chocolate Morsels

285 g

Score

Okay 52 out of 100 Medium confidence
  • Ultra-processed
  • Contains added sugars
  • Seed-oil free

Why it scores 52

Baker's Corner Dark Chocolate Morsels scores 52 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  3. minus 3 points Sugars 6 g / 100 g: Contains some sugar. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Dark Chocolate Morsels

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Soy lecithin minus 2.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [4]
subtotal−22.5

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [4]
subtotal−18

Nutrition per 100 g

  • Sugars 6 g / 100 g minus 3 points
    Strong Contains some sugar. [1]
  • Saturated fat 3 g / 100 g minus 3 points
    Strong High in saturated fat. [5]
  • Energy 467 kcal / 100 g minus 2 points
    Info Energy-dense for its weight. [2]
subtotal−8

TOTAL 52Okay

100 − 48.5 = 51.5 → 52

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]


GTIN 04099100269109 · 2026-08-20

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy467 kcal
Fat4.5 g
Saturated fat3 g
Trans fat0 g
Carbohydrates9 g
Sugars6 g
Fiber2 g
Protein1 g
Salt0 g

Serving: 1 serving (15 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

unsweetened chocolate*, sugar, cocoa powder*, milkfat, soy lecithin, natural vanilla extract,

Allergens and diets

Contains: Milk, Soy

  • Not vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  6. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org