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Simply Nature Wildflower honey
Photo: Open Food Facts contributors (CC BY-SA)

Honeys

Simply Nature Wildflower honey

12 oz

Good out of 100 High confidence
  • Contains added sugars
  • Certified organic
  • No additives
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Why it scores 79

Simply Nature Wildflower honey scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Honey: An added sugar. Strong
  2. Sugars 17 g / 100 g: High in sugar. Strong
  3. Certified organic: Carries a certified-organic label. Info

Capped at 79: Contains honey, an ingredient of high concern.

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better honey

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Wildflower honey

START100

Ingredients

  • Honey
    Strong An added sugar. [1][2][3]
subtotal−20

Nutrition per 100 g

  • Sugars 17 g / 100 g
    Strong High in sugar. [1]
subtotal−8

Bonuses

  • Certified organic
    Info Carries a certified-organic label. [4][5]
  • No additives
    Info No food additives in the ingredient list. [6]
subtotal+8
TOTAL 79Good

100 − 20 = 80 → capped at 79

Capped at 79. Contains honey, an ingredient of high concern. [1][2][3]

GTIN 04099100134810 · 2026-08-26

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy60 kcal
Fat0 g
Saturated fat0 g
Carbohydrates17 g
Sugars17 g
Fiber0 g
Protein0.6 g
Salt0 g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

100% organic honey

Allergens and diets

  • Not vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest honeys in the US

More from Simply Nature

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu

  5. 7 CFR 205.102 Use of the term "organic" (National Organic Program)

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Feb 17, 2010 · Law

    “Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”

    ecfr.gov

  6. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org