Honeys
Golden blossom
12 oz
Score
- Contains added sugars
- No additives
Why it scores 79
Golden blossom scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Honey: An added sugar. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Capped at 79: Contains honey, an ingredient of high concern.
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better honey
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Golden blossom
Ingredients
- Honey minus 20 points
Bonuses
- No additives plus 3 points
100 − 17 = 83 → capped at 79
Capped at 79. Contains honey, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 60 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 17 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
Serving: 21g
Ingredients
Label text, as published
U.S. honey
Allergens and diets
- Not vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu