Canned tomatoes
Happy Harvest Diced tomatoes
14.5 oz
Score
Why it scores 89
Happy Harvest Diced tomatoes scores 89 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 2.5 points Calcium chloride: An additive class typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Salt 0.4 g / 100 g: Contains some salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better canned tomatoes and tomato sauce
-
Diced Tomatoes Signature Select · 14.5 oz Less processed Score 100 out of 100 , 11 points higher -
Diced & No Salt Added Vine-Ripened Tomatoes Trader Joe's Less processed Score 100 out of 100 , 11 points higher -
Diced Tomatoes Great Value · 14.5 oz/411 g No calcium chloride Score 100 out of 100 , 11 points higher -
No salt added organic diced tomatoes Muir Glen · 14.5 oz No calcium chloride Score 100 out of 100 , 11 points higher -
No Salt Added Diced Tomatoes Nature's Promise · 411 g Less processed Score 100 out of 100 , 11 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Diced tomatoes
START100
Ingredients
- Calcium chloride minus 2.5 points
subtotal−2.5
Processing
- Processed (NOVA 3) minus 8 points
subtotal−8
Nutrition per 100 g
- Salt 0.4 g / 100 g minus 1 points
subtotal−1
TOTAL 89Excellent
100 − 11.5 = 88.5 → 89
Nutrition per 100 g
| Energy | 21 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 4.1 g |
| Sugars | 2.5 g |
| Added sugars | 0 g |
| Fiber | 0.8 g |
| Protein | 0.8 g |
| Salt | 0.4 g |
Serving: 1 portion (121 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, CITRIC ACID
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More canned tomatoes on GoodSwap
-
Organic Diced Tomatoes Kirkland Signature · 411 g Certified organic Score 94 out of 100 Excellent -
Diced Tomatoes & Green Chilies Ro*tel · 10 oz (284 g) Ultra-processed Score 73 out of 100 Good -
Canned San Marzano tomatoes Cento · 28 oz No additives Score 95 out of 100 Excellent -
Organic Diced Tomatoes Muir Glen · 14.5 oz Certified organic Score 96 out of 100 Excellent -
Diced Tomatoes Basil, Garlic & Oregano Conagra · 14.5 oz Ultra-processedContains added sugars Score 53 out of 100 Okay -
Crushed Tomatoes San Merican Tomatoes · 61 g Score 86 out of 100 Excellent
More from Happy Harvest
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int