Orange juices
Nature's Nectar Orange Juice
Score
- No additives
Why it scores 82
Nature's Nectar Orange Juice scores 82 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 9.6 g / 100 ml: Very high in sugar. Strong
- minus 4 points Energy 46 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
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Orange Juice Minute Maid · 6 Pack 10 fl oz (295 mL) Scores +18 Score 100 out of 100 , 18 points higher -
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Organic Pulp Free Orange Juice Simply Nature Scores +18 Score 100 out of 100 , 18 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Orange Juice
Nutrition per 100 ml
- Sugars 9.6 g / 100 ml minus 14 points
- Energy 46 kcal / 100 ml minus 4 points
100 − 18 = 82
Nutrition per 100 ml
| Energy | 46 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 10.8 g |
| Sugars | 9.6 g |
| Added sugars | 0 g |
| Protein | 0.8 g |
| Salt | 0 g |
Ingredients
- ORANGE JUICE NOT
- FROM CONCENTRATE (not recognized)
Label text, as published
ORANGE JUICE NOT, FROM CONCENTRATE.
More orange juices on GoodSwap
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No Calcium OJ Tropicana · 1.36 L Score 82 out of 100 Excellent -
Pure Premium Orange Juice Calcium And Vitamin D No Pulp Tropicana · 52 fl oz (1.53 L) Score 82 out of 100 Excellent -
Simply Orange Medium Pulp With Calcium And Vitamin D Simply Orange · 52 fl oz Score 85 out of 100 Excellent -
Original Low Pulp Orange Juice Minute Maid · 59 fl oz/1.8 Quart/1.75 L No additives Score 85 out of 100 Excellent -
No Pulp 100% Premium Orange Juice From Concentrate Pasteurized Florida's Natural · 1.53 L No additives Score 90 out of 100 Excellent -
Simply Orange High Pulp Simply Beverages · 52.0 fl oz No additives Score 90 out of 100 Excellent
More from Nature's Nectar
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov