Park Street Deli Hummus Classic
Photo: Open Food Facts contributors (CC BY-SA)

Hummus

Park Street Deli Hummus Classic

10 oz

Score

Okay 48 out of 100 Low confidence
  • Ultra-processed
  • Contains added sugars
  • Seed-oil free

Why it scores 48

Park Street Deli Hummus Classic scores 48 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  3. minus 7.5 points Sodium benzoate: Benzoates can form small amounts of benzene in drinks that also contain ascorbic acid (vitamin C), especially with heat or light. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Hummus Classic

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Sodium benzoate minus 7.5 points
    Strong Benzoates can form small amounts of benzene in drinks that also contain ascorbic acid (vitamin C), especially with heat or light. [4][5][6]
  • Guar gum minus 2.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [7]
  • Potassium sorbate minus 1.5 points
    Strong EFSA (2019) set a group ADI of 11 mg/kg body weight (as sorbic acid); generally recognized as safe in the US. [8][9]
subtotal−31.5

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [7]
subtotal−18

Nutrition per 100 g

  • Saturated fat 1.8 g / 100 g minus 1 points
    Strong Contains some saturated fat. [10]
  • Salt 1 g / 100 g minus 3 points
    Strong High in salt. [11]
  • Energy 214 kcal / 100 g minus 1 points
    Info Energy-dense for its weight. [2]
  • Fiber 3.6 g / 100 g plus 2 points
    Strong A good source of fiber. [2]
subtotal−3

TOTAL 48Okay

100 − 52.5 = 47.5 → 48

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]


GTIN 04099100051490 · 2026-03-27

score v1.3.0 · kb 2026.10.11

Low confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy214 kcal
Fat16.1 g
Saturated fat1.8 g
Carbohydrates14.3 g
Sugars3.6 g
Added sugars0 g
Fiber3.6 g
Protein7.1 g
Salt1 g

Serving: 1 serving (28 g)

Ingredients

  • nos smgs 10 (not recognized)
  • serv (not recognized)
  • size: 2 1ibsp (289) (not recognized)
  • | sunelower oil (not recognized)
  • discard seal rinse tub (not recognized)
  • replace lid aldi twice as nice water (not recognized)
  • contains 1% or less preservatives mdiun 15mg (5% dv) (not recognized)
  • total (sodium benzoate, potassium sorbate) (not recognized)
  • sgas ig (ncl, og added sugars) (not recognized)
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

fresh steamed chickpeas, nos smgs 10, serv, size: 2 1ibsp (289), | sunelower oil, olive oil, sesame tahini, discard seal rinse tub , replace lid aldi twice as nice water, salt, citric acid, garlic, guar gum, cumin, contains 1% or less preservatives mdiun 15mg (5% dv), total (sodium benzoate, potassium sorbate), sgas ig (ncl, og added sugars

Allergens and diets

Contains: Sesame

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Benzene production from decarboxylation of benzoic acid in the presence of ascorbic acid and a transition-metal catalyst

    Journal of Agricultural and Food Chemistry · May 1993 · Peer-reviewed

    doi.org

  5. Food additives and hyperactive behaviour in 3-year-old and 8/9-year-old children in the community: a randomised, double-blinded, placebo-controlled trial

    The Lancet · November 2007 · Peer-reviewed

    “Artificial colours or a sodium benzoate preservative (or both) in the diet result in increased hyperactivity in 3-year-old and 8/9-year-old children in the general population.”

    doi.org

  6. Re-evaluation of benzyl alcohol (E 1519) as food additive (records the 2016 benzoate re-evaluation)

    European Food Safety Authority · Oct 30, 2019 · Agency assessment

    “derived a group ADI of 5 mg/kg bw per day (expressed as benzoic acid) in accordance with the ADI previously derived by SCF and JECFA”

    doi.org

  7. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  8. Opinion on the follow-up of the re-evaluation of sorbic acid (E200) and potassium sorbate (E202) as food additives

    European Food Safety Authority · Mar 1, 2019 · Agency assessment

    “By applying a default uncertainty factor of 100, the Panel established a group ADI expressed as 11 mg sorbic acid/kg bw per day for sorbic acid (E 200) and its potassium salt (E 202).”

    doi.org

  9. 21 CFR 182.3640 Potassium sorbate

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Nov 22, 2016 · Law

    ecfr.gov

  10. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  11. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  12. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org