Dehydrated beverages
Better Body Foods Organic Superfood Blend
360 g
Score
- Contains caffeine
- Certified organic
- Contains whole grains
Why it scores 100
Better Body Foods Organic Superfood Blend scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 4 points Fiber 8.3 g / 100 g: A good source of fiber. Strong
- minus 3 points Salt 0.9 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Superfood Blend
Ingredients
- Pea protein minus 2.5 points
- Natural flavors minus 2.5 points
Nutrition per 100 g
- Salt 0.9 g / 100 g minus 3 points
- Energy 417 kcal / 100 g minus 2 points
- Fiber 8.3 g / 100 g plus 4 points
- Protein 50 g / 100 g plus 2 points
Bonuses
- Certified organic plus 5 points
100 + 1 = 100
Nutrition per 100 g
| Energy | 417 kcal |
|---|---|
| Fat | 16.7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 25 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 8.3 g |
| Protein | 50 g |
| Salt | 0.9 g |
Serving: 2 Tbsp (12 g)
Ingredients
- PEA PROTEIN
- QUINOA POWDER
- MILLED CHIA SEEDS
- FLAXSEED MEAL
- HEMP PROTEIN
- NATURAL FLAVOR
- GREEN TEA
- FRUIT & VEGETABLE BLEND (CARROT, BEET, SPINACH, TOMATO, BROCCOLI, ORANGE, APPLE, SHIITAKE MUSHROOM, CHERRY, CRANBERRY, BLUEBERRY, STRAWBERRY)
- VITAMIN C
- NIACIN
- VITAMIN E
- VITAMIN B6
- RIBOFLAVIN
- THIAMIN
- VITAMIN A
- VITAMIN B12
Label text, as published
*PEA PROTEIN, *QUINOA POWDER, *MILLED CHIA SEEDS, *FLAXSEED MEAL, *HEMP PROTEIN, NATURAL FLAVOR, *GREEN TEA, *FRUIT & VEGETABLE BLEND (*CARROT, *BEET, *SPINACH, *TOMATO, *BROCCOLI, *ORANGE, *APPLE, *SHIITAKE MUSHROOM, *CHERRY, *CRANBERRY, *BLUEBERRY, *STRAWBERRY), VITAMIN C, NIACIN, VITAMIN E, VITAMIN B6, RIBOFLAVIN, THIAMIN, VITAMIN A, VITAMIN B12.
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov
-
Spilling the Beans: How Much Caffeine is Too Much?
“For most adults, the FDA has cited 400 milligrams* a day — that's about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.”
fda.gov
-
Regulation (EU) No 1169/2011, Annex III point 4.1 (beverages with high caffeine content)
“‘High caffeine content. Not recommended for children or pregnant or breast-feeding women’”
eur-lex.europa.eu